Uploaded August 2023 | Updated September 2026, 3 days ago
Unlock your potential with Mindvalley. Start your free 7 day trial go.mindvalley.com/JEk8Suyq. Uncover the secret to supercharging your energy levels naturally. In this eye-opening talk, Dave Asprey, The Father of Biohacking, reveals the essential raw materials your body needs for optimal performance, longevity, and vitality.
Want to learn more from Dave? Join Mindvalley to access 100+ Quests including Dave Asprey's Program Smarter Not Harder to master the art of biohacking your mind, body, and even spirit 👉 go.mindvalley.com/S4mlxxeL
About Dave Asprey, creator of Smarter not Harder
Dave Asprey is the founder of Upgrade Labs and is widely known as the 'Father of Biohacking'.
He is a four-time New York Times bestselling science author and host of the Webby award-winning podcast, The Human Upgrade. Dave has been featured on various media outlets such as the Today Show, CNN, The New York Times, and Dr. Oz, among others.
Over the last two decades Dave, “The Father of Biohacking”, has worked with world-renowned doctors, researchers, scientists, and global mavericks to uncover the latest, most innovative methods to push the bounds of human possibility all in the name of science evolution and revolution.
#biohacking #daveasprey #boostenergy
Unlock your potential with Mindvalley. Start your free 7 day trial go.mindvalley.com/JEk8Suyq. Uncover the secret to supercharging your energy levels naturally. In this eye-opening talk, Dave Asprey, The Father of Biohacking, reveals the essential raw materials your body needs for optimal performance, longevity, and vitality.
Want to learn more from Dave? Join Mindvalley to access 100+ Quests including Dave Asprey's Program Smarter Not Harder to master the art of biohacking your mind, body, and even spirit 👉 go.mindvalley.com/S4mlxxeL
About Dave Asprey, creator of Smarter not Harder
Dave Asprey is the founder of Upgrade Labs and is widely known as the 'Father of Biohacking'.
He is a four-time New York Times bestselling science author and host of the Webby award-winning podcast, The Human Upgrade. Dave has been featured on various media outlets such as the Today Show, CNN, The New York Times, and Dr. Oz, among others.
Over the last two decades Dave, “The Father of Biohacking”, has worked with world-renowned doctors, researchers, scientists, and global mavericks to uncover the latest, most innovative methods to push the bounds of human possibility all in the name of science evolution and revolution.
#biohacking #daveasprey #boostenergy


![Formulate Your State: Secret Supplements You Should Be Taking | Shawn Wells
Unlock your potential with Mindvalley. Start your free 7 day trial https://go.mindvalley.com/JEk8Suyq. Have you ever wondered why some supplements work for others but not for you?
In this transformative talk Shawn Wells, a biochemist, nutritionist, and World’s Greatest Formulator shares his journey from battling severe health issues to formulating some of the world’s top supplements.
⏰ Important Timestamps:
[00:05] - Supplements to Increase Your Resilience
Sean introduces the power of adaptogens like rhodiola and ashwagandha, explaining how these herbs can increase your body’s resilience to stress.
[0:38] - Overcoming Imposter Syndrome and Depression
Sean opens up about his battle with depression, suicidal thoughts, and how even people at the top of their fields can face inner struggles.
[10:57] - The Root Cause of Health Issues
Sean reveals that 85% of chronic health issues can be prevented through lifestyle changes, challenging the symptom-focused approach of modern medicine.
[16:19] - Sean’s Journey to Better Sleep
From struggling with severe sleep apnea and over-reliance on medications to discovering natural hacks for improving sleep quality.
[24:38] - The Power of Grief and Self-Love
Sean shares how facing grief head-on helped him find self-love, and how this personal transformation shaped his journey towards true healing.
[28:23] - Why Sex and Intimacy are Vital for Health
Surprising statistics on how regular intimacy can boost your immune system, reduce depression, and increase overall well-being.
[32:55] - The Supplements That You Should Be Taking
Sean highlights powerful ingredients like ergothioneine, dihydroberberine, and diline that can enhance energy, muscle growth, and cognitive function.
Focus like a pro, sleep like a baby, and access states of calmness, bliss, and sensuality at will in this one-off LIVE webinar. Join this FREE webinar with Vishen and world-renowned biochemist Shawn Wells 👉 https://go.mindvalley.com/kqIJv_Mz
Enjoyed the talk? Subscribe and hit the bell for more transformative content! 🔔 Share your thoughts or questions for Sean in the comments below, and don’t forget to share this video with someone who needs it! 💬
#HealthTransformation #Biohacking #MindvalleyPodcast Formulate Your State: Secret Supplements You Should Be Taking | Shawn Wells](https://i.ytimg.com/vi/OhuFIi2pNmg/mqdefault.jpg)







