Uploaded April 2026 | Updated September 2026, 8 hours ago

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Aimee Cringle is one of the most consistent athletes in the sport right now.

Games athlete, second place at WFP, competing against the best in the world.

But her mindset might surprise you.

In this episode of the Brute Training Podcast, we dive into what it actually looks like to train, compete, and improve at the highest level of CrossFit.

Aimee shares what it’s like preparing for an Open announcement against top athletes, how she structures her training days, and why constantly working on weaknesses can make you feel less fit than you actually are.

We also talk about managing a packed competition schedule, training through injury, and building confidence when you’re surrounded by elite competition.

If you’re trying to level up your performance, this episode gives you a real look behind the scenes.

Listen to the full episode and subscribe for more conversations with top athletes.

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