Uploaded June 2018 | Updated September 2026, 16 hours ago
Sleep is important! But does sleeping more means increase in productivity?
Check out Skillshare: http://skl.sh/strivetofit2 The first 500 people get two months free trial!
Studies Mentioned:
AAA study on Sleep Deprivation: bit.ly/2MgST2M
NHTSA Study on sleepiness/drowsiness driving: bit.ly/2txFH1C
Sleep Restriction study: bit.ly/2KijJKo
Sleep Deprivation on Health:
bit.ly/2K9PmpJ
bit.ly/2Keb095
bit.ly/2yxOuGP
My Social Media:
Instagram: instagram.com/thestrivetofit
Twitter: twitter.com/thestrivetofit
Snapchat: snapchat.com/add/thestrivetofit
Mailing Address:
Jamie L.
PO Box 956
New York, NY 10462
OTHER FREQUENTLY REQUESTED LINKS
ITEMS MY THE PENCIL CASE:
Pencil Case (The most similar that I can find on Amazon): bit.ly/2Dr6K6t
Zebra multipens: bit.ly/2Dr6K6t
Small Post Its: bit.ly/2Dwm7df
Highlighters: bit.ly/2rpMqNj
MUJI Ruler: bit.ly/2mV0w3L
Nail File(lol): bit.ly/2BgvRTy
GEL Pens: thestrivetofit.com/shop
Two way highlighters: thestrivetofit.com/shop
SOME BOOKS IN MY COLLECTION:
Japanese interior design books: amzn.to/2K4vrFP
Life Changing Magic of Tidying Up: amzn.to/2JgO2wU
The Millionnaire Next Door: amzn.to/2HI1e0J
Emergency Medicine Textbook: amzn.to/2HSb25Y
iPad Mini: bit.ly/2DoC5D6
Bose Headphones: bit.ly/2DxHFGw
Kindle: bit.ly/2mWEi2m
Kindle Cover: bit.ly/2G0uKLE
COSMETIC POUCH:
Pouch: bit.ly/2DtyaIl
Lip Balm: bit.ly/2Du5f7X
Almond Milk hand creme: bit.ly/2BfgBGV
Power Bank: bit.ly/2Bhcvhl
Burt’s Bees Lip Balm: bit.ly/2mWGsPu
HEADPHONES
B&O Play H8 bit.ly/2zs5rlf
I also recommend these:
bit.ly/2jjpI5O
SUNRISE ALARM CLOCK
Phillips Sunrise Alarm Clock
bit.ly/2zMtBaH
Dr. Pestana’s Surgery Notes: geni.us/5AA9mi
Cope's Early Diagnosis of the Acute Abdomen: geni.us/dEmV6Lt
Vlogging Camera (Sony RX 100 V): geni.us/X1qzIH
Other Camera (Canon 60D): geni.us/4DqOm
Lens (50mm 1.4): geni.us/7B52EVg
Old Vlogging Camera (Samsung NX mini): geni.us/7Xb6j
Water Bottle: geni.us/UJCeF2
Macbook Air 11inch: geni.us/oKKW5
Laptop Stand: geni.us/f7JV
Step Up To Medicine: amzn.to/2hfo6I9
FASHION AND ACCCESSORIES:
Necklace (not exact but similar): geni.us/JtIl
Withings Watch: geni.us/oBoSg
My Glasses:
Tom Ford: geni.us/sThG
Warby Parker: bit.ly/2jlwrYm
Stationery:
Laptop Stand: geni.us/f7JV
Zebra Clip on Multi Pen: geni.us/lsl8jyv
Sharpie Accent Tank-Style Highlighters, Fluorescent Yellow, 12 Pack: geni.us/4yz6ynd
BIC Wite-Out Mini Twist Correction Tape, White: geni.us/GvvY26
Pencil Case: geni.us/W12dA3
Sleep is important! But does sleeping more means increase in productivity?
Check out Skillshare: http://skl.sh/strivetofit2 The first 500 people get two months free trial!
Studies Mentioned:
AAA study on Sleep Deprivation: bit.ly/2MgST2M
NHTSA Study on sleepiness/drowsiness driving: bit.ly/2txFH1C
Sleep Restriction study: bit.ly/2KijJKo
Sleep Deprivation on Health:
bit.ly/2K9PmpJ
bit.ly/2Keb095
bit.ly/2yxOuGP
My Social Media:
Instagram: instagram.com/thestrivetofit
Twitter: twitter.com/thestrivetofit
Snapchat: snapchat.com/add/thestrivetofit
Mailing Address:
Jamie L.
PO Box 956
New York, NY 10462
OTHER FREQUENTLY REQUESTED LINKS
ITEMS MY THE PENCIL CASE:
Pencil Case (The most similar that I can find on Amazon): bit.ly/2Dr6K6t
Zebra multipens: bit.ly/2Dr6K6t
Small Post Its: bit.ly/2Dwm7df
Highlighters: bit.ly/2rpMqNj
MUJI Ruler: bit.ly/2mV0w3L
Nail File(lol): bit.ly/2BgvRTy
GEL Pens: thestrivetofit.com/shop
Two way highlighters: thestrivetofit.com/shop
SOME BOOKS IN MY COLLECTION:
Japanese interior design books: amzn.to/2K4vrFP
Life Changing Magic of Tidying Up: amzn.to/2JgO2wU
The Millionnaire Next Door: amzn.to/2HI1e0J
Emergency Medicine Textbook: amzn.to/2HSb25Y
iPad Mini: bit.ly/2DoC5D6
Bose Headphones: bit.ly/2DxHFGw
Kindle: bit.ly/2mWEi2m
Kindle Cover: bit.ly/2G0uKLE
COSMETIC POUCH:
Pouch: bit.ly/2DtyaIl
Lip Balm: bit.ly/2Du5f7X
Almond Milk hand creme: bit.ly/2BfgBGV
Power Bank: bit.ly/2Bhcvhl
Burt’s Bees Lip Balm: bit.ly/2mWGsPu
HEADPHONES
B&O Play H8 bit.ly/2zs5rlf
I also recommend these:
bit.ly/2jjpI5O
SUNRISE ALARM CLOCK
Phillips Sunrise Alarm Clock
bit.ly/2zMtBaH
Dr. Pestana’s Surgery Notes: geni.us/5AA9mi
Cope's Early Diagnosis of the Acute Abdomen: geni.us/dEmV6Lt
Vlogging Camera (Sony RX 100 V): geni.us/X1qzIH
Other Camera (Canon 60D): geni.us/4DqOm
Lens (50mm 1.4): geni.us/7B52EVg
Old Vlogging Camera (Samsung NX mini): geni.us/7Xb6j
Water Bottle: geni.us/UJCeF2
Macbook Air 11inch: geni.us/oKKW5
Laptop Stand: geni.us/f7JV
Step Up To Medicine: amzn.to/2hfo6I9
FASHION AND ACCCESSORIES:
Necklace (not exact but similar): geni.us/JtIl
Withings Watch: geni.us/oBoSg
My Glasses:
Tom Ford: geni.us/sThG
Warby Parker: bit.ly/2jlwrYm
Stationery:
Laptop Stand: geni.us/f7JV
Zebra Clip on Multi Pen: geni.us/lsl8jyv
Sharpie Accent Tank-Style Highlighters, Fluorescent Yellow, 12 Pack: geni.us/4yz6ynd
BIC Wite-Out Mini Twist Correction Tape, White: geni.us/GvvY26
Pencil Case: geni.us/W12dA3
