HOW TO GET BETTER SLEEP & WAKE UP EARLY | 4 Sleep tips! @TheStrivetoFit
HOW TO GET BETTER SLEEP & WAKE UP EARLY | 4 Sleep tips!  @TheStrivetoFit
Uploaded June 2018 | Updated September 2026, 1 day ago
One of the more common question I get is how to get better sleep and wake up early. Check out this video for some of the tips I share for better sleep.

Check out the last video I made on the effects of sleep deprivation:
youtu.be/VTQhkwjt3ow


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HEADPHONES
B&O Play H8 bit.ly/2zs5rlf
I also recommend these:
bit.ly/2jjpI5O

SUNRISE ALARM CLOCK
Phillips Sunrise Alarm Clock
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HOW TO GET BETTER SLEEP & WAKE UP EARLY | 4 Sleep tips!

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