Uploaded April 2026 | Updated September 2026, 3 weeks ago
Want an EASY and CHEAP hack for metabolism, symptom reduction, disease reversal and slowing down aging! It's water!
For folks with normal kidney and heart function, 64 oz is the minimum to not be dehdrated, and 96 oz gets you to hyper-nourishment levels.
***IF you have kidney failure or heart failure or hyponatremia, please talk to your doctor about how much water you can have.
*Disclaimer: This is nutritional education only. Always consult your physician before making dietary changes.*
💥More resources for you:
🥗For more info about reversing autoimmune disease with supermarket foods, online classes free recipes, or to work with me, click https://linktr.ee/goodbyelupus
🎤 Come back next Wednesday at 12:30pm pacific for free live coaching on YouTube Live!
🥦FREE Coaching and Q&As with me: Come back to my page on Wednesdays at 12:30pm pacific for free coaching for the public!
me
🦋Our next 6-Week Rapid Recovery Group starting August 2026, is enrolling now. To learn more or sign up, click here goodbyelupus.com/6-week-rapid-recovery-group
🥑My recipe book is out on Amazon now! Search for Goodbye Lupus, Hello Delicious on amazon or click here: https://linktr.ee/goodbyelupus
About Dr. G:
Dr. Brooke Goldner is a board-certified medical doctor and the author of multiple bestselling books, including Goodbye Lupus, Goodbye Autoimmune Disease, and her recently released recipe book, Goodbye Lupus, Hello Delicious.
She graduated from Carnegie Mellon University with Honors for genetic research in Leukemia and Neurobiology, graduated from Temple University School of Medicine and was Chief Resident at UCLA-Harbor Residency.
She has published multiple case studies in fully reversing Lupus & Sjogren's diseases and lupus nephritis with her nutrition protocol.
She is the sole autoimmune professor for the Plant-Based Nutrition Certification from Cornell University and a member of the Forbes Health Advisory Board.
Due to her Goodbye Lupus Nutrition Protocol, she herself has been lupus-free with normal lab tests since 2005, after 12 years of being very sick with lupus rashes, arthritis, nephritis, and mini-strokes from antiphospholipid antibodies. She was able to have healthy pregnancies and children and remains healthy to this day, with a hyper-nourishing plant-based diet.
She has dedicated her life to educating the public, physicians, and testifying to government committees to improve health through better understanding of the nutrition that optimizes cellular function, repair, and immunity, that has saved her life and thousands of others around the world.
MEDICAL DISCLAIMER
All the information provided by Brooke Goldner, M.D. and associated videos are strictly for informational purposes only. It is not intended as a substitute for advice from your health care provider or physician.
The information provided by Brooke Goldner, M.D. and associated videos cannot be used to make a diagnosis or treat any health condition. The information is not advice, and should not be treated as such. The information in this video is provided "as is" without any representations or warranties, express or implied.
Brooke Goldner, M.D. is not acting as your medical provider. --
#lupus #lupusawareness #eczema #alopecia #autoimmune #goodbyeautoimmunedisease #hypernourishment #lupusflare #lupuswarrior #lupusnephritis #plantbased #lupusfighter #lupusadvocate #autoimmunedisease #autoimmune #lupusdiet #discoidlupus #hypernourish #wellnesswednesday #health #lifestylemedicine
Want an EASY and CHEAP hack for metabolism, symptom reduction, disease reversal and slowing down aging! It's water!
For folks with normal kidney and heart function, 64 oz is the minimum to not be dehdrated, and 96 oz gets you to hyper-nourishment levels.
***IF you have kidney failure or heart failure or hyponatremia, please talk to your doctor about how much water you can have.
*Disclaimer: This is nutritional education only. Always consult your physician before making dietary changes.*
💥More resources for you:
🥗For more info about reversing autoimmune disease with supermarket foods, online classes free recipes, or to work with me, click https://linktr.ee/goodbyelupus
🎤 Come back next Wednesday at 12:30pm pacific for free live coaching on YouTube Live!
🥦FREE Coaching and Q&As with me: Come back to my page on Wednesdays at 12:30pm pacific for free coaching for the public!
me
🦋Our next 6-Week Rapid Recovery Group starting August 2026, is enrolling now. To learn more or sign up, click here goodbyelupus.com/6-week-rapid-recovery-group
🥑My recipe book is out on Amazon now! Search for Goodbye Lupus, Hello Delicious on amazon or click here: https://linktr.ee/goodbyelupus
About Dr. G:
Dr. Brooke Goldner is a board-certified medical doctor and the author of multiple bestselling books, including Goodbye Lupus, Goodbye Autoimmune Disease, and her recently released recipe book, Goodbye Lupus, Hello Delicious.
She graduated from Carnegie Mellon University with Honors for genetic research in Leukemia and Neurobiology, graduated from Temple University School of Medicine and was Chief Resident at UCLA-Harbor Residency.
She has published multiple case studies in fully reversing Lupus & Sjogren's diseases and lupus nephritis with her nutrition protocol.
She is the sole autoimmune professor for the Plant-Based Nutrition Certification from Cornell University and a member of the Forbes Health Advisory Board.
Due to her Goodbye Lupus Nutrition Protocol, she herself has been lupus-free with normal lab tests since 2005, after 12 years of being very sick with lupus rashes, arthritis, nephritis, and mini-strokes from antiphospholipid antibodies. She was able to have healthy pregnancies and children and remains healthy to this day, with a hyper-nourishing plant-based diet.
She has dedicated her life to educating the public, physicians, and testifying to government committees to improve health through better understanding of the nutrition that optimizes cellular function, repair, and immunity, that has saved her life and thousands of others around the world.
MEDICAL DISCLAIMER
All the information provided by Brooke Goldner, M.D. and associated videos are strictly for informational purposes only. It is not intended as a substitute for advice from your health care provider or physician.
The information provided by Brooke Goldner, M.D. and associated videos cannot be used to make a diagnosis or treat any health condition. The information is not advice, and should not be treated as such. The information in this video is provided "as is" without any representations or warranties, express or implied.
Brooke Goldner, M.D. is not acting as your medical provider. --
#lupus #lupusawareness #eczema #alopecia #autoimmune #goodbyeautoimmunedisease #hypernourishment #lupusflare #lupuswarrior #lupusnephritis #plantbased #lupusfighter #lupusadvocate #autoimmunedisease #autoimmune #lupusdiet #discoidlupus #hypernourish #wellnesswednesday #health #lifestylemedicine
