Uploaded June 2026 | Updated September 2026, 2 weeks ago
A third of people diagnosed with ADHD as children don't have the diagnosis as adults. Your labels might be holding you back more than your symptoms.
Nir Eyal, behavioural designer and bestselling author, shares why the stories we tell ourselves about our diagnosis can make things worse not better.
Full episode out now — search 'Live Well Be Well' on YouTube & Spotify 👇
#ADHD #mentalhealth #mindset #livewellbewell
A third of people diagnosed with ADHD as children don't have the diagnosis as adults. Your labels might be holding you back more than your symptoms.
Nir Eyal, behavioural designer and bestselling author, shares why the stories we tell ourselves about our diagnosis can make things worse not better.
Full episode out now — search 'Live Well Be Well' on YouTube & Spotify 👇
#ADHD #mentalhealth #mindset #livewellbewell
![Why Menopause Might Actually Make You Stronger [Explained] | Dr Nighat Arif](https://i.ytimg.com/vi/uJDN-jTryqw/mqdefault.jpg "Why Menopause Might Actually Make You Stronger [Explained] | Dr Nighat Arif
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