@MadFit
@MadFit
MadFit | if I only had 15 mins, this is the workout I would do! @MadFit | Uploaded August 2024 | Updated October 2024, 27 minutes ago.
if I only had 15 mins, this is the workout I would do!10 MIN BRAT DANCE WORKOUT (Charli XCX)THE BEST 2 in 1 WORKOUT #shortspov: you realized exercise doesn’t have to be boring!20 MIN FULL BODY STRENGTH & ENDURANCE - with weights, at homelet’s do 1000 REPS of ABS!Introducing MadFit Fitness Essentialsit’s all about that MIND TO MUSCLE connection #shortsit was time for a CHANGE! #hairtransformationthis low impact workout is NOT low intensity #shortspov: you take the barre foundations challenge on the MadFit app #shortsthis STANDING FULL BODY workout will have you SWEATING #shorts

if I only had 15 mins, this is the workout I would do! @MadFit

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