@MadFit
  @MadFit
MadFit | let’s do 1000 REPS of ABS! @MadFit | Uploaded October 2024 | Updated October 2024, 6 hours ago.
let’s do 1000 REPS of ABS!Introducing MadFit Fitness Essentialsit’s all about that MIND TO MUSCLE connection #shortsit was time for a CHANGE! #hairtransformationthis low impact workout is NOT low intensity #shortspov: you take the barre foundations challenge on the MadFit app #shortsthis STANDING FULL BODY workout will have you SWEATING #shortspov: you found a way to jam to your favourite song and workout again the same timepov: these SILLY dance workouts bring you pure JOY #shortslet’s destroy our legs in just 5 mins!need a core workout NOT on the floor? #shortsPOST WORKOUT STRETCH - for injury prevention & flexibility

let’s do 1000 REPS of ABS! @MadFit

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