@MadFit
  @MadFit
MadFit | this low impact workout is NOT low intensity #shorts @MadFit | Uploaded April 2024 | Updated October 2024, 6 hours ago.
this low impact workout is NOT low intensity #shortspov: you take the barre foundations challenge on the MadFit app #shortsthis STANDING FULL BODY workout will have you SWEATING #shortspov: you found a way to jam to your favourite song and workout again the same timepov: these SILLY dance workouts bring you pure JOY #shortslet’s destroy our legs in just 5 mins!need a core workout NOT on the floor? #shortsPOST WORKOUT STRETCH - for injury prevention & flexibilitypov: moving your body has never been MORE FUN!pov: you found a total body workout you can do ANYWHERE!Sabrina Carpenter - Espresso FULL BODY DANCE WORKOUTRemember that transformation takes TIME! #fitnesstransformation #shorts

this low impact workout is NOT low intensity #shorts @MadFit

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