“If I can do something and I can do it while I’m calm, isn’t that better?” @sarahbethyoga
“If I can do something and I can do it while I’m calm, isn’t that better?” @sarahbethyoga
SarahBethYoga | “If I can do something and I can do it while I’m calm, isn’t that better?” @sarahbethyoga | Uploaded September 2024 | Updated October 2024, 16 hours ago.
“If I can do something and I can do it while I’m calm, isn’t that better?”I teach yoga practice, not yoga perfect 💙 Sarah Beth YogaCalm doesnt always mean tired. Sometimes, its just...calm.20 minute Power Vinyasa Yoga Flow | MINIMAL CUES YogaJust start. One step at a time. Progress over perfection.20 Minute Full Body Yoga Flow | Intermediate Minimal Cues⭐️ NEW Full Length Min Cues Video inside the SarahBethYoga APPCalming 5 min Meditation for Anxiety & Stress ReliefFull Body Morning Yoga Stretch | 20 minute Yoga AWAKENING⭐️ New yoga video in the SarahBethYoga APP | Sarah Beth YogaWhen you do this right its 🔥IYKYKThe FULL breakdown of how to do Chaturanga Dandasana 💪🏼 (Gesundheit 🤭)

“If I can do something and I can do it while I’m calm, isn’t that better?” @sarahbethyoga

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