Uploaded April 2026 | Updated September 2026, 2 weeks ago
Everyone online seems to be turning desserts into “high-protein” versions using things like cottage cheese, yoghurt and protein powder… but do they actually taste good?
In this video, I test four viral high-protein desserts including a cottage cheese cheesecake, protein mousse, stuffed dates and a protein mug cake to see which ones are genuinely worth making and which ones are just pretending to be dessert.
Some of these are naturally high in protein… others rely on protein powder to even qualify… so let’s find out which ones actually work.
Recipe info here: barrylewis.net/recipe/high-protein-desserts-tested
On my channel you’ll find fun food experiments, viral recipe tests, kitchen gadget reviews and plenty of easy recipes you can try at home. Whether it works or not… we’ll find out together.
Subscribe for more: youtube.com/@mrbarrylewis?sub_confirmation=1
All my links: https://linktr.ee/barrylewis
A big thank you to my Patreon supporters and YouTube Members for helping support the running costs of the channel — it really does make a difference.
00:00 Intro - High Protein dessert attempts
00:36 Cottage Cheese Cheesecake
05:23 Protein Mousse
09:16 Stuffed Dates (With vs Without Protein)
12:20 Protein Mug Cake
14:49 Final Thoughts & Ranking
#HighProtein #FoodExperiment #BarryLewis
Everyone online seems to be turning desserts into “high-protein” versions using things like cottage cheese, yoghurt and protein powder… but do they actually taste good?
In this video, I test four viral high-protein desserts including a cottage cheese cheesecake, protein mousse, stuffed dates and a protein mug cake to see which ones are genuinely worth making and which ones are just pretending to be dessert.
Some of these are naturally high in protein… others rely on protein powder to even qualify… so let’s find out which ones actually work.
Recipe info here: barrylewis.net/recipe/high-protein-desserts-tested
On my channel you’ll find fun food experiments, viral recipe tests, kitchen gadget reviews and plenty of easy recipes you can try at home. Whether it works or not… we’ll find out together.
Subscribe for more: youtube.com/@mrbarrylewis?sub_confirmation=1
All my links: https://linktr.ee/barrylewis
A big thank you to my Patreon supporters and YouTube Members for helping support the running costs of the channel — it really does make a difference.
00:00 Intro - High Protein dessert attempts
00:36 Cottage Cheese Cheesecake
05:23 Protein Mousse
09:16 Stuffed Dates (With vs Without Protein)
12:20 Protein Mug Cake
14:49 Final Thoughts & Ranking
#HighProtein #FoodExperiment #BarryLewis










