Uploaded March 2026 | Updated September 2026, 2 hours ago

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My half marathon season is over, and now I'm racing a 5k in Italy..
Try LMNT electrolytes: drinkLMNT.com/allie for a free sample pack.
In this video I travel to Italy (Milan, Bologna, Montebelluna) to race a 5k, do biomechanical testing, explore the country, see Diadora and Ducati HQs, enjoy the local food, and run everywhere we go.
#AllieOstrander #5kRace

Oiselle apparel & MY LINE of clothing (!!): Oiselle.com

Check out COROS for super accurate data. I use the COROS Pace 3 and arm HR monitor: https://noxl.ink/h-nIrw

Check out Shokz headphones: https://sdqk.shokz.com/Allie/voXXrc35...

My instagram: @allie_ostrander