The most elite mid-workout move 😎 @allie_ostrander
The most elite mid-workout move 😎 @allie_ostrander
Uploaded October 2025 | Updated September 2026, 2 days ago
The most elite mid-workout move 😎Can I run a half marathon PR?Race day magic 💥Im Going to The World Championships *yes, Im crying*I Raced a 5 Mile Tune-Up Before the US Half Marathon Championships5 miles at sub-5 pace 🥵🥵every time.. 🤦‍♀️🤦‍♀️Realizing I ran a world record in my workout 🤯what I eat to run 12 miles 👏What song for my wedding?!starting every rep like this since 1996The Rebuild Starts Now | Day in the Life of a Pro Runner
Allie Ostrander |

The most elite mid-workout move 😎

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