Uploaded November 2025 | Updated September 2026, 1 week ago
Wushu, Parkour, Breaking, Calishenics, quick diverse training recorded in one shot to inspire you to move!
I'm a soon to be 41 year old father of two, when this was recorded some months back my wife was pregnant with our second son. Back then I felt it was challenging to train to stay fit and develop diverse skills... but it's all about finding small moments and opportunities, combined with longer sessions when possible. Back then the game was on easy mode compared to now! Decades from now, when my kids are grown up, I'll be glad I never took a break from maintaining my skills... not only will I hopefully be a source of inspiration for them, but I'll have a freedom of movement that most 50-60 year olds (or even 20 year olds) won't have. I hope you'll keep watching and get inspired, be it thru martial arts content including sparring, calisthenics, my semi-developed attempt at breakdancing, parkour, or whatever it might be.
Support on Patreon: patreon.com/ZenDragon
Zen-Dragon elsewhere:
instagram.com/zen_dragon_martial_arts
facebook.com/BetterYourLifeThruMartialArts/?fref=ts
Zen-Dragon.net
Wushu, Parkour, Breaking, Calishenics, quick diverse training recorded in one shot to inspire you to move!
I'm a soon to be 41 year old father of two, when this was recorded some months back my wife was pregnant with our second son. Back then I felt it was challenging to train to stay fit and develop diverse skills... but it's all about finding small moments and opportunities, combined with longer sessions when possible. Back then the game was on easy mode compared to now! Decades from now, when my kids are grown up, I'll be glad I never took a break from maintaining my skills... not only will I hopefully be a source of inspiration for them, but I'll have a freedom of movement that most 50-60 year olds (or even 20 year olds) won't have. I hope you'll keep watching and get inspired, be it thru martial arts content including sparring, calisthenics, my semi-developed attempt at breakdancing, parkour, or whatever it might be.
Support on Patreon: patreon.com/ZenDragon
Zen-Dragon elsewhere:
instagram.com/zen_dragon_martial_arts
facebook.com/BetterYourLifeThruMartialArts/?fref=ts
Zen-Dragon.net
