Uploaded April 2026 | Updated September 2026, 1 week ago

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This was recorded back in 2023. I have since expanded my ways of interacting with the environment, be it nature, or the urban space, through my exploration of parkour. The martial arts and bodyweight training remains, although as a father with 2 sons, I have to try and integrate a lot of my training into play and stuff I do at work as a pedagouge. I still have a basic fitness routine pretty consistently alongside trying to fit in martial arts, parkour, and other types of ninja like training into my day.

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