Martial Arts, Calisthenics & Parkour Workout (2023) @ZenDragonYoutubeChannel
Martial Arts, Calisthenics & Parkour Workout (2023)  @ZenDragonYoutubeChannel
Uploaded February 2026 | Updated September 2026, 1 week ago
I have since gotten much better at parkour, but this was a fun training session mixing martial arts with parkour and some calisthenics.

Support on Patreon: patreon.com/ZenDragon

Zen-Dragon elsewhere:

instagram.com/zen_dragon_martial_arts

facebook.com/BetterYourLifeThruMartialArts/?fref=ts

Zen-Dragon.net
Martial Arts, Calisthenics & Parkour Workout (2023)Tonfa & Hook Swords (Dusting up on rusty skills)Mostly Martial Arts (Recent Recordings)Jackie Chan inspired fight style! Sparring and bagworkGrappling vs 2 BIG untrained guys in 2022Boxing sparring with MMA gloves!Visiting secret parkour spot next to a parking lot!Its PARKOUR... but with a BO STAFF! (Martial Arts and Parkour)Execute your NEW skill in sparring! (Great drill)My Recent Practise (Martial Arts, Parkour, Breaking)Mixed Bag (Parkour, Swiss Ball, Kung Fu)Fighting Shadows & Exploring Patterns of Movement
Zen-Dragon (Michael) |

Martial Arts, Calisthenics & Parkour Workout (2023)

SHARE TO X SHARE TO REDDIT SHARE TO FACEBOOK WALLPAPER