Uploaded April 2025 | Updated September 2026, 2 weeks ago
“I had everything… but I still felt ashamed to admit I was struggling.”
In this powerful and vulnerable moment, Angelica Galluzzo opens up about her journey with depression—even when everything looked “perfect” on the outside.
She shares a raw reflection on how shame held her back, and the 3 steps that helped her begin to heal: Acknowledgment. Acceptance. Allowance.
If you’re feeling embarrassed or alone in your mental health struggles, this clip is for you.
If you’d like to listen to the full conversation about depression with Angelica, you can do so here: youtu.be/m8Im_HGaqxQ?si=NPHS2kzsAZIbg5NT
“I had everything… but I still felt ashamed to admit I was struggling.”
In this powerful and vulnerable moment, Angelica Galluzzo opens up about her journey with depression—even when everything looked “perfect” on the outside.
She shares a raw reflection on how shame held her back, and the 3 steps that helped her begin to heal: Acknowledgment. Acceptance. Allowance.
If you’re feeling embarrassed or alone in your mental health struggles, this clip is for you.
If you’d like to listen to the full conversation about depression with Angelica, you can do so here: youtu.be/m8Im_HGaqxQ?si=NPHS2kzsAZIbg5NT
