Uploaded February 2020 | Updated September 2026, 2 weeks ago
Therapy is often the fastest, most effective route to overcome the emotional and behavioral issues that can keep you from living the life you want.
However, it can be difficult to take this step. It’s often quite a scary and confusing decision to make.
Here in this animated video on the YouTube channel of The IPS Project, we hope to clarify and break down these barriers you might have about therapy to help you seek out a trained professional.
ℹ️ Additional Helpful Resources ℹ️
🎧 Podcast Episodes:
• innerpicturestories.com/2019/08/what-is-psychological-trauma
• innerpicturestories.com/2018/04/coping-with-suicidal-thoughts
• innerpicturestories.com/2019/06/how-to-stop-self-harm
📚 Books:
• Are u ok? A Guide to Caring for Your Mental Health
amazon.com/gp/product/0738234990?pf_rd_p=2d1ab404-3b11-4c97-b3db-48081e145e35&pf_rd_r=J0Z3W1BR19KN30CFE9C3
📺 Videos:
• 5 Signs that You Need Therapy! | Kati Morton
youtube.com/watch?v=AqnGLiWt_34
• What happens during a first therapy appointment? | Kati Morton
youtube.com/watch?v=9FiVVAOXiEQ
• Do You Suffer from Psychological Trauma? Learn the Signs & Symptoms of Psychological Trauma
youtube.com/watch?v=hpeU73JgX2Q
__________________________
Connect with The IPS Project:
WEBSITE: innerpicturestories.com
FACEBOOK: facebook.com/TheIPSProject
INSTAGRAM: instagram.com/the_ips_project
__________________________
📚THE IPS ACADEMY📚
😊How to Live a Happier, Healthier, and More Meaningful Life😊
Within this course, you’ll find knowledge and wisdom that have stood the test of time, together with scientifically proven methods for you to obtain new tools and information about topics we may have previously learned nothing about.
hudemy.com/course/how-to-find-happiness-in-life
👉Who is this course for?
• Those who feel stuck in life and are looking for a change
• People who are challenged by feelings and thoughts of loneliness, suicide, hate, or depression
• People who think life is just okay
• Curious minds who want to understand themselves even better
_____________________________
#mentalhealth #depression #healing
Therapy is often the fastest, most effective route to overcome the emotional and behavioral issues that can keep you from living the life you want.
However, it can be difficult to take this step. It’s often quite a scary and confusing decision to make.
Here in this animated video on the YouTube channel of The IPS Project, we hope to clarify and break down these barriers you might have about therapy to help you seek out a trained professional.
ℹ️ Additional Helpful Resources ℹ️
🎧 Podcast Episodes:
• innerpicturestories.com/2019/08/what-is-psychological-trauma
• innerpicturestories.com/2018/04/coping-with-suicidal-thoughts
• innerpicturestories.com/2019/06/how-to-stop-self-harm
📚 Books:
• Are u ok? A Guide to Caring for Your Mental Health
amazon.com/gp/product/0738234990?pf_rd_p=2d1ab404-3b11-4c97-b3db-48081e145e35&pf_rd_r=J0Z3W1BR19KN30CFE9C3
📺 Videos:
• 5 Signs that You Need Therapy! | Kati Morton
youtube.com/watch?v=AqnGLiWt_34
• What happens during a first therapy appointment? | Kati Morton
youtube.com/watch?v=9FiVVAOXiEQ
• Do You Suffer from Psychological Trauma? Learn the Signs & Symptoms of Psychological Trauma
youtube.com/watch?v=hpeU73JgX2Q
__________________________
Connect with The IPS Project:
WEBSITE: innerpicturestories.com
FACEBOOK: facebook.com/TheIPSProject
INSTAGRAM: instagram.com/the_ips_project
__________________________
📚THE IPS ACADEMY📚
😊How to Live a Happier, Healthier, and More Meaningful Life😊
Within this course, you’ll find knowledge and wisdom that have stood the test of time, together with scientifically proven methods for you to obtain new tools and information about topics we may have previously learned nothing about.
hudemy.com/course/how-to-find-happiness-in-life
👉Who is this course for?
• Those who feel stuck in life and are looking for a change
• People who are challenged by feelings and thoughts of loneliness, suicide, hate, or depression
• People who think life is just okay
• Curious minds who want to understand themselves even better
_____________________________
#mentalhealth #depression #healing
