Uploaded May 2026 | Updated September 2026, 3 weeks ago
Renée came to the Mental Fitness Tour not knowing what to expect — she left with something she'd been giving everyone else her whole life: courage for herself.
In this heartfelt testimonial from our Adelaide stop, Renée shares how one day in the room shifted everything for her — from the way she sees herself, to the way she speaks to herself.
After years of pouring courage into others, Renée discovered what it truly means to turn that same kindness inward. The mirror talk. The vulnerability. The moment you stop looking at yourself and actually start seeing yourself.
This is what the Mental Fitness Tour is about.
Not theory. Not another self-help concept. A real experience, in a real room, with real humans ready to do the work.
🖤 Australia's First-Ever Mental Fitness Tour
Hosted by Brooke McIntosh — Mental Fitness Trainer
📍 Tour dates still available:
Melbourne — 5 June
Hobart — 7 June
Sydney — 9 June
Gold Coast — 11 June
Darwin — 14 June
Perth — 17 June
🔔 Get on an epic journey of resilience and growth—subscribe for athletic training, powerful mindset tips, fitness insights, & strategies to transform your life and business!
youtube.com/@brookemcintosh__/?sub_confirmation=1
🔗 Stay Connected With Me.
👉 Facebook: web.facebook.com/brookeemmarose?_rdc=1&_rdr
👉 Instagram: instagram.com/brookemcintosh__
👉 Tiktok: tiktok.com/@brookemcintosh__
👉 Linkedin: linkedin.com/in/brooke-mcintosh-4601a4240
👉 Website: http://www.brookemcintosh.com.au/
📩 For Business Inquiries: team@brookemcintosh.com.au
=============================
🎬 Recommended Playlists
👉 BROOKE MCINTOSH'S RUN AROUND AUSTRALIA
youtube.com/playlist?list=PL3EuuFYfgsQ7s39C8KZfKrM4IX_vaSHwI
👉 1600km Run to Raise Awareness for Mental Health
youtube.com/playlist?list=PL3EuuFYfgsQ5FC2F6s-GuUSPXVIzKoBTQ
🎬 WATCH MY OTHER VIDEOS:
👉 Running 1600km To Raise Mental Health Awareness | Brooke’s Inspiring Journey
youtu.be/ehM42UOR-hQ?feature=shared
👉 Brooke’s 1600km Journey For Mental Health Awareness | Week 1 Highlights
youtu.be/CiET-H6ILQE?feature=shared
👉 1600km Running Challenge For Mental Health | Final Week Recap & Motivation
youtu.be/1Up7Z7EUMRg?feature=shared
👉 Turning A Shed Into A Recovery Studio | Preparing To Run Around Australia 2025
youtu.be/Jq44G3-hbaA?feature=shared
👉 Final Moments Of My 1600km Run For Mental Health Awareness
youtu.be/40J2JfDgS5A?feature=shared
=============================
ADD HASHTAGS
© Brooke McIntosh
Renée came to the Mental Fitness Tour not knowing what to expect — she left with something she'd been giving everyone else her whole life: courage for herself.
In this heartfelt testimonial from our Adelaide stop, Renée shares how one day in the room shifted everything for her — from the way she sees herself, to the way she speaks to herself.
After years of pouring courage into others, Renée discovered what it truly means to turn that same kindness inward. The mirror talk. The vulnerability. The moment you stop looking at yourself and actually start seeing yourself.
This is what the Mental Fitness Tour is about.
Not theory. Not another self-help concept. A real experience, in a real room, with real humans ready to do the work.
🖤 Australia's First-Ever Mental Fitness Tour
Hosted by Brooke McIntosh — Mental Fitness Trainer
📍 Tour dates still available:
Melbourne — 5 June
Hobart — 7 June
Sydney — 9 June
Gold Coast — 11 June
Darwin — 14 June
Perth — 17 June
🔔 Get on an epic journey of resilience and growth—subscribe for athletic training, powerful mindset tips, fitness insights, & strategies to transform your life and business!
youtube.com/@brookemcintosh__/?sub_confirmation=1
🔗 Stay Connected With Me.
👉 Facebook: web.facebook.com/brookeemmarose?_rdc=1&_rdr
👉 Instagram: instagram.com/brookemcintosh__
👉 Tiktok: tiktok.com/@brookemcintosh__
👉 Linkedin: linkedin.com/in/brooke-mcintosh-4601a4240
👉 Website: http://www.brookemcintosh.com.au/
📩 For Business Inquiries: team@brookemcintosh.com.au
=============================
🎬 Recommended Playlists
👉 BROOKE MCINTOSH'S RUN AROUND AUSTRALIA
youtube.com/playlist?list=PL3EuuFYfgsQ7s39C8KZfKrM4IX_vaSHwI
👉 1600km Run to Raise Awareness for Mental Health
youtube.com/playlist?list=PL3EuuFYfgsQ5FC2F6s-GuUSPXVIzKoBTQ
🎬 WATCH MY OTHER VIDEOS:
👉 Running 1600km To Raise Mental Health Awareness | Brooke’s Inspiring Journey
youtu.be/ehM42UOR-hQ?feature=shared
👉 Brooke’s 1600km Journey For Mental Health Awareness | Week 1 Highlights
youtu.be/CiET-H6ILQE?feature=shared
👉 1600km Running Challenge For Mental Health | Final Week Recap & Motivation
youtu.be/1Up7Z7EUMRg?feature=shared
👉 Turning A Shed Into A Recovery Studio | Preparing To Run Around Australia 2025
youtu.be/Jq44G3-hbaA?feature=shared
👉 Final Moments Of My 1600km Run For Mental Health Awareness
youtu.be/40J2JfDgS5A?feature=shared
=============================
ADD HASHTAGS
© Brooke McIntosh
