Uploaded June 2026 | Updated September 2026, 3 weeks ago
I didn’t realise I was depleted. I just thought I was tired.
Tired in a way sleep wasn’t fixing.
And here’s what I’ve come to understand.
Depletion is not just a postpartum problem. It’s an ambitious woman problem. So many of us have been pouring out for years, and calling it normal.
That’s the part that scared me the most. I had normalised feeling that depleted. I had forgotten what it actually felt like to thrive.
In my latest episode, I’m sharing 5 nuggets of wisdom from what that season of postpartum depletion taught me. The basics nobody actually does.
Listen Here🎙️: melissaambrosini.com/701
I didn’t realise I was depleted. I just thought I was tired.
Tired in a way sleep wasn’t fixing.
And here’s what I’ve come to understand.
Depletion is not just a postpartum problem. It’s an ambitious woman problem. So many of us have been pouring out for years, and calling it normal.
That’s the part that scared me the most. I had normalised feeling that depleted. I had forgotten what it actually felt like to thrive.
In my latest episode, I’m sharing 5 nuggets of wisdom from what that season of postpartum depletion taught me. The basics nobody actually does.
Listen Here🎙️: melissaambrosini.com/701
