Uploaded November 2025 | Updated September 2026, 3 days ago

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I stopped documenting my planche training because the old format didn’t feel right. Now I’m bringing it back in a smarter, cleaner way: real sessions, real form breakdowns, and real progress.

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Timestamps:
00:00 - Introduction
01:22 - Planche Presses
05:18 - Full Planche Attempts
06:29 - Back To Presses
08:25 - Cheeky Front Lever Set
08:51 - Back To Presses Again
09:45 - Assisted Holds
11:55 - Deep HSPU
14:06 - 90 Degrees Push-Up
14:38 - Front Lever Set With Aron
14:56 - Outro

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