@FocusedLucas

@FocusedLucas

pigmie | I Ate Only Raw Eggs for 24 Hours... @FocusedLucas | Uploaded October 2022 | Updated October 2024, 1 hour ago.
In an effort to experience a cultural delicacy to the max, and to see if I would gain any muscle for 24 hours all I ate was raw eggs! There was actually a difference in my body afterwards! Watch the video to find out!

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Sources:

Cooking Eggs Reduce Antioxidants Studies

pubmed.ncbi.nlm.nih.gov/26471533

pubmed.ncbi.nlm.nih.gov/26404361

Not Heart Disease Studies

pubmed.ncbi.nlm.nih.gov/23295181

pubmed.ncbi.nlm.nih.gov/16340654

pubmed.ncbi.nlm.nih.gov/21776466

Choline Study

ncbi.nlm.nih.gov/pmc/articles/PMC6259877

Protein study

pubmed.ncbi.nlm.nih.gov/9772141

Allergy information

webmd.com/allergies/egg-allergy#:~:text=Most%20people%20with%20egg%20allergies,the%20white's%20proteins%20in%20it

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I Ate Only Raw Eggs for 24 Hours... @FocusedLucas