@FocusedLucas
@FocusedLucas
pigmie | I Only Trained MULTIPLE MICRO WORKOUTS For a Week @FocusedLucas | Uploaded March 2024 | Updated October 2024, 7 minutes ago.
Doing multiple small workouts instead of one big workout. Is it more effective? What are the downsides? In this video I discover the forgotten secret of doing multiple small workouts a day.

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I Only Trained MULTIPLE MICRO WORKOUTS For a Week @FocusedLucas

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