pigmie | I STRETCHED One Side After EVERY SET For 10 Days @FocusedLucas | Uploaded March 2024 | Updated October 2024, 12 minutes ago.
Stretching one side of my body after every set for 10 days! It actually made a difference! But how much? Did I double muscle growth with this simple technique? What problems did I run into?
Stretching one side of my body after every set for 10 days! It actually made a difference! But how much? Did I double muscle growth with this simple technique? What problems did I run into?