Uploaded September 2025 | Updated September 2026, 3 weeks ago
40Hz gamma wave isochronic tones session for hyperfocus combined with a smooth chillhop mix (Sunset Patterns).
► Get the MP3 version here (Sunset Patterns): mindamend.com/shop/40hz-gamma-focus-attention
► Subscribe to my channel and be updated with my latest tracks:
youtube.com/user/MindAmend?sub_confirmation=1
► If you are new to this type of audio brainwave entrainment, find out how isochronic tones work and how they compare to binaural beats here: mindamend.com/brainwave-entrainment/isochronic-tones/.
How does it work?
The primary target frequency is 40 Hz. However, if you keep listening to the same frequency too often, it can reduce its effectiveness. This is known as habituation. To overcome this, I have randomised the isochronic tones between random frequencies in the 39.5Hz to 40.5Hz range.
Headphones?
Headphones are not required for this session, but I always recommend them if you have them. They help block out any peripheral sound in the room, and I find the entrainment experience more powerful when using them.
#GammaFocus
About My Process
I now create the individual music tracks for my mixes using AI, then manually edit and remaster them. I used to license those from stock music libraries, but AI gives me much more creative control, as I can curate tracks that blend well together and fit the goal of the isochronic tones session.
The rest of my process hasn't changed. I still manually set the playlist order, mix the transitions, layer in my isochronic tones, and add amplitude modulations to the music that sync with the tones. The brainwave entrainment part of my tracks is the core of what this channel does, and that part is always created by me.
40Hz gamma wave isochronic tones session for hyperfocus combined with a smooth chillhop mix (Sunset Patterns).
► Get the MP3 version here (Sunset Patterns): mindamend.com/shop/40hz-gamma-focus-attention
► Subscribe to my channel and be updated with my latest tracks:
youtube.com/user/MindAmend?sub_confirmation=1
► If you are new to this type of audio brainwave entrainment, find out how isochronic tones work and how they compare to binaural beats here: mindamend.com/brainwave-entrainment/isochronic-tones/.
How does it work?
The primary target frequency is 40 Hz. However, if you keep listening to the same frequency too often, it can reduce its effectiveness. This is known as habituation. To overcome this, I have randomised the isochronic tones between random frequencies in the 39.5Hz to 40.5Hz range.
Headphones?
Headphones are not required for this session, but I always recommend them if you have them. They help block out any peripheral sound in the room, and I find the entrainment experience more powerful when using them.
#GammaFocus
About My Process
I now create the individual music tracks for my mixes using AI, then manually edit and remaster them. I used to license those from stock music libraries, but AI gives me much more creative control, as I can curate tracks that blend well together and fit the goal of the isochronic tones session.
The rest of my process hasn't changed. I still manually set the playlist order, mix the transitions, layer in my isochronic tones, and add amplitude modulations to the music that sync with the tones. The brainwave entrainment part of my tracks is the core of what this channel does, and that part is always created by me.
