Uploaded November 2025 | Updated September 2026, 1 week ago

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How do you look at the beginning of race compared to the end of it?
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There are people who assume way too much from looking at only 1 moment of someone’s running cycle.

It is important to look at different moments of the run to get a better appreciation of the runner.

You can look completely different when you are fresh off the start line...versus the finish.

Your running technique can change from a variety of things, like terrain, pace, and fatigue.

I am going to go into more detail on this in a future video, so stay tuned!
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This is for educational purposes and should not replace medical advice.

If you are looking for professional guidance from a running expert, check out the link in my bio!
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#runanalysis #biomechanics #marathontraining