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Dr. Fuhrman | How White Rice and Bread Affect Your Blood Sugar @drfuhrman | Uploaded July 2024 | Updated October 2024, 2 hours ago.
Dr. Joel Fuhrman reveals the hidden dangers of the modern American diet and its role in the diabetes epidemic. Learn how high-glycemic foods like white rice and bread affect your blood sugar, and why even being overweight can lead to insulin resistance. This eye-opening discussion provides essential knowledge for anyone concerned about their long-term health and well-being.

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How White Rice and Bread Affect Your Blood Sugar @drfuhrman

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