Dr. Fuhrman | How White Rice and Bread Affect Your Blood Sugar @drfuhrman | Uploaded July 2024 | Updated October 2024, 2 hours ago.
Dr. Joel Fuhrman reveals the hidden dangers of the modern American diet and its role in the diabetes epidemic. Learn how high-glycemic foods like white rice and bread affect your blood sugar, and why even being overweight can lead to insulin resistance. This eye-opening discussion provides essential knowledge for anyone concerned about their long-term health and well-being.
Watch the full podcast here: youtu.be/3QpUe9xgu68
π₯¬π Join my free, 5-day Nutritarian challenge, and Iβll change the way you think about food β forever.
drfuhrman.com
Get Free Access to Dr. Fuhrman's Transformative 9-Part Masterclass for Optimal Health and Lasting Happiness π₯πͺ
drfuhrman.com/etl-masterclass
What To Watch Next
**************************************************************
Is Calorie Restriction Something You Need to Worry About in a Nutritarian Diet? |Eat to Live Podcast
youtu.be/SJoEx_ytcs4
HOW TO MAKE DEHYDRATED SHIITAKE BLT
youtu.be/7QzE0veSQoI
Why Do You Need the Omega-3 Fatty Acids: DHA and EPA?
youtu.be/e40kMC0TEUc
Subscribe to Dr. Fuhrman's channel
**************************************************************
youtube.com/channel/UCukP_U_V6N8LRkbGf8rM6YQ/?sub_confirmation=1
Follow Dr. Fuhrman on
========
Podcast: podcasts.apple.com/gb/podcast/eat-to-live/id1556543189
Instagram: instagram.com/joelfuhrmanmd
Facebook: facebook.com/drfuhrman?_rdr=p
Dr. Joel Fuhrman reveals the hidden dangers of the modern American diet and its role in the diabetes epidemic. Learn how high-glycemic foods like white rice and bread affect your blood sugar, and why even being overweight can lead to insulin resistance. This eye-opening discussion provides essential knowledge for anyone concerned about their long-term health and well-being.
Watch the full podcast here: youtu.be/3QpUe9xgu68
π₯¬π Join my free, 5-day Nutritarian challenge, and Iβll change the way you think about food β forever.
drfuhrman.com
Get Free Access to Dr. Fuhrman's Transformative 9-Part Masterclass for Optimal Health and Lasting Happiness π₯πͺ
drfuhrman.com/etl-masterclass
What To Watch Next
**************************************************************
Is Calorie Restriction Something You Need to Worry About in a Nutritarian Diet? |Eat to Live Podcast
youtu.be/SJoEx_ytcs4
HOW TO MAKE DEHYDRATED SHIITAKE BLT
youtu.be/7QzE0veSQoI
Why Do You Need the Omega-3 Fatty Acids: DHA and EPA?
youtu.be/e40kMC0TEUc
Subscribe to Dr. Fuhrman's channel
**************************************************************
youtube.com/channel/UCukP_U_V6N8LRkbGf8rM6YQ/?sub_confirmation=1
Follow Dr. Fuhrman on
========
Podcast: podcasts.apple.com/gb/podcast/eat-to-live/id1556543189
Instagram: instagram.com/joelfuhrmanmd
Facebook: facebook.com/drfuhrman?_rdr=p