Uploaded July 2026 | Updated September 2026, 2 weeks ago

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Cesar Millan and Dr. Andrew Huberman discuss the principles of dog psychology and the essential nature of the daily walk, highlighting how structured movement, the "follow" dynamic, and tools like weighted backpacks can effectively drain energy to achieve a state of calm surrender and improve animal behavior.

Cesar Millan⁠ is a world-renowned dog behavior expert. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast.

Watch the full episode: youtu.be/n_qKxNcMvtM?si=rB4X7gRZUIifsspy
Show notes: go.hubermanlab.com/yzljuB4

*Timestamps*
00:00 Mastering The Dog Walk
02:34 Draining Energy Through Routine
04:51 Treadmill Training Techniques
08:26 Weighted Backpack Recommendations

#HubermanLab #CesarMillan #DogTraining #DogWalk

Disclaimer & Disclosures: hubermanlab.com/disclaimer