Uploaded December 2024 | Updated September 2026, 2 hours ago
Mingyur Rinpoche explores how automatic impulses can lead to reactive behaviors.
He offers practical advice to break the cycle of reactivity by observing the relationship between uncomfortable bodily sensations and negative thoughts.
Using awareness, we can transform challenging experiences into opportunities for growth and greater emotional freedom.
đź”— Joy of Living Meditation Program: Learn meditation under the skillful guidance of Yongey Mingyur Rinpoche at your own pace.
joy.tergar.org
đź”— Vajrayana Online: Study and practice of the Tibetan Buddhism with Mingyur Rinpoche.
learning.tergar.org
đź”—Online events, retreats with Mingyur Rinpoche events.tergar.org
đź”— About Tergar Path: tergar.org/programs
Mingyur Rinpoche explores how automatic impulses can lead to reactive behaviors.
He offers practical advice to break the cycle of reactivity by observing the relationship between uncomfortable bodily sensations and negative thoughts.
Using awareness, we can transform challenging experiences into opportunities for growth and greater emotional freedom.
đź”— Joy of Living Meditation Program: Learn meditation under the skillful guidance of Yongey Mingyur Rinpoche at your own pace.
joy.tergar.org
đź”— Vajrayana Online: Study and practice of the Tibetan Buddhism with Mingyur Rinpoche.
learning.tergar.org
đź”—Online events, retreats with Mingyur Rinpoche events.tergar.org
đź”— About Tergar Path: tergar.org/programs
