Uploaded February 2025 | Updated September 2026, 2 hours ago

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This clip is from the Buddhist Psychology Immersion course on Vajrayana Online.

We're now exploring teachings from Mingyur Rinpoche's new meditation manual, Stainless Prajna. New lessons released this week focus on vipashyana meditation, featuring Rinpoche's wonderful instructions on practicing with the four elements — earth, water, fire, and wind — in the body.

This immersion includes 43 guided meditations and 43 daily life practices, and it's just one of over 30 courses available on Vajrayana Online.

To learn more, visit vajrayana.tergar.org

🔗 Vajrayana Online: Study and practice of the Tibetan Buddhism with Mingyur Rinpoche.
vajrayana.tergar.org