How to Run A Faster 5k | 8 X 1KM Intervals | Jordan Runs LA Ep 5 @JordanThomasmedia

Uploaded March 2019 | Updated September 2026, 1 week ago

Join me for one of my hardest workouts 8 x 1Km and where I breakdown the most effective way to overcome your running fears.

Previous Video: youtu.be/BF91AAcJ3QQ

About Me: Jordan Thomas is a Los Angeles based runner originally from Baltimore, MD. He's a long term fan of Running and Running Culture. He started taking distance running more seriously in his 30's and now documents his training, shares tips & tricks and captures running culture and running stories.

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