Uploaded August 2015 | Updated September 2026, 9 hours ago

---

This type of exercises is fantastic to help with the lack of cervical lordosis . We tend to have a reducing effect on our cervical lordosis as time passes due to the way we work and have postural habits.
Try to do these exercises probably 3 times a week to help with cervical lordosis.


Checkout my fitness channel :
instagram.com/activchiropractic

Facebook:
facebook.com/activchiropractic






TAGS: Lordosis , mobilitywod, mobility , wod , mobility , chiropractic excellence , neck pain , pain , neck , activ chiropractic , activ , posture ,corrector , posture brace , alexander technique , posture brace , athleanx , paula moore , fitness , faqs , fitness faqs.
Lordosis , mobilitywod, mobility , wod , mobility , chiropractic excellence , neck pain , pain , neck , activ chiropractic , activ , posture ,corrector , posture brace , alexander technique , posture brace , athleanx , paula moore , fitness , faqs , fitness faqs , gmb , gold medal bodies