Uploaded July 2020 | Updated September 2026, 2 weeks ago
Another way to reprogram your subconscious mind is to implement the 80% rule. You see the body and mind quickly adapt to its environment. And while this is a good thing, the problem comes when we become comfortable. A comfortable body and mind equals an ageing body and mind. To remedy this you should always be challenging your mind and body. But once you have completed 80% of the challenge, raise the bar! The primary reason for physical and mental plateau is the failure to increase the difficulty at 80%.If you keep a challenge continually before you and raise the bar at 80% capacity you will very seldom plateau. But the best thing is that it reprograms the subconscious to a new norm!
-----------------------------------------------------------------------
When life becomes art, every moment becomes your canvas!
lifeartistry.co
RESOURCES FOR AWAKENING:
silasvalentine.com
CONNECT DEEPER:
To support our message and team up with us: ekstasisculture.org/partner.html
Online Institute: ekstasisinstitute.org
Life Coaching: ekstasis.org/life-coaching.html
PODCAST:
Podomatic: ekstasis.podomatic.com
iTunes: itunes.apple.com/us/podcast/ekstasis-culture/id1289428507?mt=2
SOCIAL MEDIA ACCOUNTS:
Silas' Instagram: instagram.com/guru_of_chill
Silas' Facebook: facebook.com/guruofchill
PLEASE SUBSCRIBE, SHARE, COMMENT, AND LIKE
#guruofchill #awakening #reprogram#subconscious
Another way to reprogram your subconscious mind is to implement the 80% rule. You see the body and mind quickly adapt to its environment. And while this is a good thing, the problem comes when we become comfortable. A comfortable body and mind equals an ageing body and mind. To remedy this you should always be challenging your mind and body. But once you have completed 80% of the challenge, raise the bar! The primary reason for physical and mental plateau is the failure to increase the difficulty at 80%.If you keep a challenge continually before you and raise the bar at 80% capacity you will very seldom plateau. But the best thing is that it reprograms the subconscious to a new norm!
-----------------------------------------------------------------------
When life becomes art, every moment becomes your canvas!
lifeartistry.co
RESOURCES FOR AWAKENING:
silasvalentine.com
CONNECT DEEPER:
To support our message and team up with us: ekstasisculture.org/partner.html
Online Institute: ekstasisinstitute.org
Life Coaching: ekstasis.org/life-coaching.html
PODCAST:
Podomatic: ekstasis.podomatic.com
iTunes: itunes.apple.com/us/podcast/ekstasis-culture/id1289428507?mt=2
SOCIAL MEDIA ACCOUNTS:
Silas' Instagram: instagram.com/guru_of_chill
Silas' Facebook: facebook.com/guruofchill
PLEASE SUBSCRIBE, SHARE, COMMENT, AND LIKE
#guruofchill #awakening #reprogram#subconscious
