Uploaded July 2020 | Updated September 2026, 2 weeks ago

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This is a recent recording of Silas' online talk about called A Mindfulness Approach to Productivity and Performance. We just thought it was to good to not make public. Hope you enjoy!

By the end of this video you will be stoked to wake up in the morning! In this video Silas shares 10 Techniques to raise your productivity and performance. These techniques deal with distractions, Information intake, and Thought life. They are listed below in order.
1. Cut the fat
2. The 1 Hour Rule
3. Schedule Social Media
4. Schedule Email
5. The 3 Second Rule
6. Stop Caring
7. Observation
8. Low Info Diet
9. Transition
10. The Filter Technique

If you like this video and would like information on Silas' upcoming Metaphysical Mindfulness Course the link is: lifeartistry.co/courses.html
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WHEN LIFE BECOMES ART, EVERY MOMENT BECOMES YOUR CANVAS!
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