Uploaded May 2025 | Updated September 2026, 1 week ago
To try everything Shortform has to offer—free—for 5 days, visit shortform.com/justinsung . You’ll also get 20% off an annual subscription.
Learning System Diagnostic (free) - See how the way you learn compares to top learners: bit.ly/44F8nJt
Join my Learning Drops newsletter (free): bit.ly/4j7F1XM
Every week, I distil what really works for improving results, memory, depth of understanding, and knowledge application from over a decade of coaching into bite-sized emails.
Learner Type Quiz (free) - Figure out your learning strengths and weaknesses: bit.ly/3GW16Lv
The research behind efficient learning [Summary] (free): icanstudy.com/report-on-learning
Watch my TEDx talk on learning to learn (top 1% viewed in 2022): youtube.com/watch?v=TQXMl4GycD0
=== Paid Training Program ===
Join my step-by-step learning skills program to improve your results: bit.ly/3GZdomo
(Designed for busy students and professionals aiming to achieve top results without endless studying. 77% of our students cover the same amount of study material in 30% less time within 1 month.)
=== Timestamps ===
In this video, I'll show you how you can encode information and become an effective learner.
0:00 - Intro
0:44 - Rule 1
3:41 - Rule 2
5:33 - Rule 3
9:20 - Rule 4
11:06 - Rule 5
12:20 - Rule 6
14:00 - Rule 7
16:25 - Rule 8
19:52 - Rule 9
22:30 - Rule 10
24:50 - Rule 11
27:07 - Rule 12
=== About Dr Justin Sung ===
Dr. Justin Sung is a world-renowned expert in self-regulated learning, certified teacher, research author, and former medical doctor. He has guest lectured on learning skills at Monash University for Master’s and PhD students in Education and Medicine. Over the past decade, he has empowered tens of thousands of learners worldwide to dramatically improve their academic performance, learning efficiency, and motivation.
Instagram: instagram.com/drjustinsung
TikTok: tiktok.com/@drjustinsung
Facebook: facebook.com/drjustinsung
LinkedIn: linkedin.com/in/justin-sung
X: https://x.com/drjustinsung
To try everything Shortform has to offer—free—for 5 days, visit shortform.com/justinsung . You’ll also get 20% off an annual subscription.
Learning System Diagnostic (free) - See how the way you learn compares to top learners: bit.ly/44F8nJt
Join my Learning Drops newsletter (free): bit.ly/4j7F1XM
Every week, I distil what really works for improving results, memory, depth of understanding, and knowledge application from over a decade of coaching into bite-sized emails.
Learner Type Quiz (free) - Figure out your learning strengths and weaknesses: bit.ly/3GW16Lv
The research behind efficient learning [Summary] (free): icanstudy.com/report-on-learning
Watch my TEDx talk on learning to learn (top 1% viewed in 2022): youtube.com/watch?v=TQXMl4GycD0
=== Paid Training Program ===
Join my step-by-step learning skills program to improve your results: bit.ly/3GZdomo
(Designed for busy students and professionals aiming to achieve top results without endless studying. 77% of our students cover the same amount of study material in 30% less time within 1 month.)
=== Timestamps ===
In this video, I'll show you how you can encode information and become an effective learner.
0:00 - Intro
0:44 - Rule 1
3:41 - Rule 2
5:33 - Rule 3
9:20 - Rule 4
11:06 - Rule 5
12:20 - Rule 6
14:00 - Rule 7
16:25 - Rule 8
19:52 - Rule 9
22:30 - Rule 10
24:50 - Rule 11
27:07 - Rule 12
=== About Dr Justin Sung ===
Dr. Justin Sung is a world-renowned expert in self-regulated learning, certified teacher, research author, and former medical doctor. He has guest lectured on learning skills at Monash University for Master’s and PhD students in Education and Medicine. Over the past decade, he has empowered tens of thousands of learners worldwide to dramatically improve their academic performance, learning efficiency, and motivation.
Instagram: instagram.com/drjustinsung
TikTok: tiktok.com/@drjustinsung
Facebook: facebook.com/drjustinsung
LinkedIn: linkedin.com/in/justin-sung
X: https://x.com/drjustinsung
