How To Really Build ABS (What They Dont Tell You!) @buffdudes
How To Really Build ABS (What They Dont Tell You!) @buffdudes
Buff Dudes | How To Really Build ABS (What They Don't Tell You!) @buffdudes | Uploaded April 2022 | Updated October 2024, 15 hours ago.
We're wearing TLF. Use our code TLF-BUFF for 15% off at shoptlf.com/buffdudes

👉GRAB OUR WORKOUT PLANS: buffdudes.us/pages/buff-dudes-workout-plans

👉 eepurl.com/cTlXxf 👈 Subscribe to our newsletter for weekly food recipes, exercise tutorials and Buff Dudes updates

In this video, I want to go over my three favorite abs exercises but in addition, break down some of the abs anatomy and also talk a little about something many other fitness channels don't tell you when it comes to building your abs.

#buffdudes #absworkout #abs
How To Really Build ABS (What They Dont Tell You!)We Quit Alcohol For 30 Days, Heres What Happened...We Ran Every Day for 30 Days, Heres What HappenedI Tried To Lift 1,200 Lbs Two Years After Breaking My AnkleI Tried Living As A 320 Pound Man For A WeekCheap Diet vs Expensive Diet | SPLIT SCREEN CHALLENGEThe Gym is Closed (But Its Open In Your Heart) | @buffdudesWe Ate & Trained Like Old School Bodybuilders for a Day, Heres What HappenedTypes of lifting faces. 🫨I tried to EAT HEALTHY for $20 Dollars A Week, Heres What Happened...WE TRIED VEGAN for 30 Days, Heres What HappenedWe Tried Crazy Old School Bodybuilder Exercises (Do They Still Work?)

How To Really Build ABS (What They Don't Tell You!) @buffdudes

SHARE TO X SHARE TO REDDIT SHARE TO FACEBOOK WALLPAPER