Buff Dudes | We Tried Crazy Old School Bodybuilder Exercises (Do They Still Work?) @buffdudes | Uploaded August 2022 | Updated October 2024, 10 hours ago.
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We tried crazy old school bodybuilder exercises. Do they still work?

0:00 - Intro
0:31 - Molding A Mighty Back
1:58 - Barbell Wrist Twists
3:13 - Javelin Press
4:00 - Reeves Deadlift
5:31 - Monkey Rows
7:00 - Barbell Turns
8:18 - Kettlebell Extensions
9:28 - Verdict

#classic #bodybuilding