Stanford Health Care | How to Make Healthier Fast Food Choices @StanfordHospital | Uploaded February 2023 | Updated October 2024, 20 hours ago.
Learn simple tips to eat healthier while dining at your favorite fast food restaurants.
- Skip the beef patty and go for a turkey or plant-based burger for less saturated fats
- Ordering a chicken sandwich? Consider getting the grilled version.
- Taco night? Opt for chicken and beans as your protein.
Get more heart-healthy tips and recipes from the dietitians at Stanford Health Care at stanfordhealthcare.org/foodforheart.