Uploaded January 2021 | Updated September 2026, 3 hours ago

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Deploy a vitamin D conservation plan this winter.


You’ve got a built in vitamin D conservation plan, that keeps your vitamin D status, SUFFICIENT – even in the middle of a freezing cold winter, in the Northern latitudes.


betterbodychemistry.com/vitamin-d/vitamin-d-winter-supply

Here is a recap of this video

00:07 Vitamin D insufficiency the new normal
00:31 Too much fat
00:46 Not enough sun
01:19 A lighter shade of pale
01:47 Vitamin D deficiency due to Mother Nature’s slip up
02:32 The secret stash of vitamin D
03:09 Your vitamin D conservation plan
03:28 Vitamin D binding protein
03:56 Vitamin D’s wheels
04:17 The actin connection
04:38 It’s an inside job
04:59 Getting stuck on actin muscle fibres
05:33 Vitamin D is not MacGyver
06:13 Vitamin D ditches his ride
06:32 No shortage of rides or vitamin D
07:14 Stuck on the back side of the moon in a sedentary muscle
07:35 A tale of two vitamin D stores
07:49 Low vitamin D goes with bad body chemistry
08:11 Activate your vitamin D conservation plan
08:55 Scientific reference

Enjoy !
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Dr Sandy Evans
Scientist turned gremlin buster, helping your create BETTER BODY CHEMISTRY
betterbodychemistry.com
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Enjoyed this video ?



Then you might enjoy this video, it explores the connection, between vitamin D levels and insulin resistance.
betterbodychemistry.com/ir/vitamin-D-insulin-resistance