Uploaded April 2019 | Updated September 2026, 2 weeks ago
How to Kick Higher - High Front Kick Anatomy and Free Exercise
Do you have issues to kick high? Then watch this video.
First, we do an anatomy breakdown of every single muscle involved, then we give you AN EXERCISE to do to 3 times per week for as many sets as you can. I
f you like what we do and it was useful for you please SHARE and LIKE it.
Can we reach 1000 likes? Help us reach that mark and we'll be posting a SIDEKICK video next, anatomy and exercise.
Remember to check us out at ElasticSteel.com to solve all your flexibility issues and become a master of your martial art. Splits, High Kicks, Combat Strategies, Speed, Power, and Endurance, you name it and it's yours at ElasticSteel.com
For a full front kick, height program follow the link: elasticsteel.com/products/front-kick-and-front-line-kicks-technical-kicking-leg-development
How to Kick Higher - High Front Kick Anatomy and Free Exercise
Do you have issues to kick high? Then watch this video.
First, we do an anatomy breakdown of every single muscle involved, then we give you AN EXERCISE to do to 3 times per week for as many sets as you can. I
f you like what we do and it was useful for you please SHARE and LIKE it.
Can we reach 1000 likes? Help us reach that mark and we'll be posting a SIDEKICK video next, anatomy and exercise.
Remember to check us out at ElasticSteel.com to solve all your flexibility issues and become a master of your martial art. Splits, High Kicks, Combat Strategies, Speed, Power, and Endurance, you name it and it's yours at ElasticSteel.com
For a full front kick, height program follow the link: elasticsteel.com/products/front-kick-and-front-line-kicks-technical-kicking-leg-development
