Uploaded September 2015 | Updated September 2026, 3 weeks ago
►How To Journal - My Best Tool For Long Term Success & Inner Happiness
If new to my channel, consider checking out my other vids and subscribing. :)
Another thing you can do is write down your weight every single day. I would do this in my "streak" column. Customize your journal for whatever goals and desires that YOU have!
Journaling only takes 3-7 minutes a day. It takes very little effort, and if you can make journaling a habit it can MASSIVELY impact your life in an insanely positive way! Journaling helps you, day by day, to become more and more the person that you dream about. :)
►"The REAL Reason You're Afraid To Ask Girls Out": youtube.com/watch?v=HDN82ta6HF8
►A previous video I make on Journaling over two years ago: youtube.com/watch?v=5iS4JhqHLng
(some more great information on journaling in the description of this video.)
►SUBSCRIBE!: youtube.com/user/GoldJacketLuke?sub_confirmation=1
Also, shoutout to Shogo Garcia (youtube.com/shogogarcia) for inspiring lots of the inner change within me these last 2 years. He really got me realizing that my problems were WITHIN ME and to focus on living a life that I was PROUD of.
Website: GoldJacketLuke.com
(I just sent out a long and unique email to my email list last night. If you're not on my email list, definitely join! Sometimes I send out content to my email list that I never publish anywhere else)
→ Follow Me On Instagram! instagram.com/goldjacketluke
Like on Facebook: facebook.com/LukeEilers
(I frequently share lots of random and personal thoughts, insightful quotes, awesome vids from other people, cool articles etc. on FB)
Follow on Twitter: twitter.com/EilersLuke
Regarding all the messages I have ever given, I ask you guys to take nothing on my word, but to test the principles and the methods for yourselves and to always think critically. Everyone has their own individualization process. You may be an "outlier". Also, there appears to be a yin and a yang for everything (except God) that work together. Maybe you'll find some concept that will work awesome for you now, and then in the future you'll find that the polar opposite of that concept is what feels true to you! What matters is are you afraid of truth? And are you coming from a truly good place?
Sometimes I'll watch some of my videos that I made a year ago for example, and disagree with what I talked about back then. My views keep evolving it seems. Always question what you "get" from my channel!
"There is only one way and that is your way. You seek the path? I warn you away from my own. It can also be the wrong path for you. May each seek out his own way." -- Carl Jung
►Thanks for watching! I'd appreciate it if you LIKE, COMMENT, SHARE, SUBSCRIBE, & check out my other videos! ;)
►How To Journal - My Best Tool For Long Term Success & Inner Happiness
If new to my channel, consider checking out my other vids and subscribing. :)
Another thing you can do is write down your weight every single day. I would do this in my "streak" column. Customize your journal for whatever goals and desires that YOU have!
Journaling only takes 3-7 minutes a day. It takes very little effort, and if you can make journaling a habit it can MASSIVELY impact your life in an insanely positive way! Journaling helps you, day by day, to become more and more the person that you dream about. :)
►"The REAL Reason You're Afraid To Ask Girls Out": youtube.com/watch?v=HDN82ta6HF8
►A previous video I make on Journaling over two years ago: youtube.com/watch?v=5iS4JhqHLng
(some more great information on journaling in the description of this video.)
►SUBSCRIBE!: youtube.com/user/GoldJacketLuke?sub_confirmation=1
Also, shoutout to Shogo Garcia (youtube.com/shogogarcia) for inspiring lots of the inner change within me these last 2 years. He really got me realizing that my problems were WITHIN ME and to focus on living a life that I was PROUD of.
Website: GoldJacketLuke.com
(I just sent out a long and unique email to my email list last night. If you're not on my email list, definitely join! Sometimes I send out content to my email list that I never publish anywhere else)
→ Follow Me On Instagram! instagram.com/goldjacketluke
Like on Facebook: facebook.com/LukeEilers
(I frequently share lots of random and personal thoughts, insightful quotes, awesome vids from other people, cool articles etc. on FB)
Follow on Twitter: twitter.com/EilersLuke
Regarding all the messages I have ever given, I ask you guys to take nothing on my word, but to test the principles and the methods for yourselves and to always think critically. Everyone has their own individualization process. You may be an "outlier". Also, there appears to be a yin and a yang for everything (except God) that work together. Maybe you'll find some concept that will work awesome for you now, and then in the future you'll find that the polar opposite of that concept is what feels true to you! What matters is are you afraid of truth? And are you coming from a truly good place?
Sometimes I'll watch some of my videos that I made a year ago for example, and disagree with what I talked about back then. My views keep evolving it seems. Always question what you "get" from my channel!
"There is only one way and that is your way. You seek the path? I warn you away from my own. It can also be the wrong path for you. May each seek out his own way." -- Carl Jung
►Thanks for watching! I'd appreciate it if you LIKE, COMMENT, SHARE, SUBSCRIBE, & check out my other videos! ;)
