Nick Keomahavong | How to Get your life back on Track | A Monk’s 6-Step Plan @nickkeomahavong01 | Uploaded September 2024 | Updated October 2024, 3 hours ago.
Feeling like life is getting a little out of control, like a car that's veering off the road? You're not alone. Just like a car that naturally falls out of alignment the more it's driven, our lives can also drift off course over time. This is a normal and natural part of the journey, but it doesn't mean we can't steer back on track.
In this video, I use the analogy of a car to illustrate how we can regain control and realign our lives. I’ll guide you through six practical steps to help you course correct and bring balance back into your life.
Here are the six steps:
1. Have the right view – Shift your perspective to see things clearly, free of misconceptions and biases that cloud your judgment.
2. Identify the severity of the problem – Understand how far you've veered off track. Is it a slight adjustment you need, or something more significant?
3. Cultivate compassion – Be kind to yourself during this process. Mistakes and setbacks are part of the journey.
4. Assess your life – Take a closer look at all areas of your life to identify what's working, what isn't, and where you need to make changes.
5. Make a plan – Once you know where you stand, create a strategy that outlines the steps you need to take to realign with your true path.
6. Take action – Put your plan into motion. It’s not enough to just plan; you must also take decisive steps to create the change you want to see.
Whether you're feeling a bit off course or completely lost, these steps will help you navigate back to a place of balance, clarity, and purpose. Join me on this journey to realign your life and find your way forward with confidence. I hope this is helpful. Enjoy! #monks #buddhism #mentalhealth
Timestamp
0:00 Intro
3:29 Have right view
6:21 Identify severity of problem
7:32 Have compassion
9:41 Assess your life
11:38 Make a plan
13:00 Take action
____________________________________
FREE Video-Led Meditation Retreats:
🔶 nickkeomahavong.com/retreats
____________________________________
FREE downloads below:
✅ FREE 21-Day Meditation Habit Builder:
https://forms.gle/E4r8ntQDPTd2rwJg6
✅ How to Become a Monk FREE Guide:
https://forms.gle/8b3GX9Hkds9PffJc9
✅ FREE Self-Care Checklist:
https://forms.gle/Rds3vAEQ6uNmmeWs6
____________________________________
✅ Venerable Nick’s Website:
nickkeomahavong.com
____________________________________
Ordination Opportunities:
🔶 Be a Monk Ordination Program: With minimalism and simplicity at its core, The Pa Pae Meditation Retreat gives Westerners the opportunity to ease into becoming a monk in a forest setting for those seeking short term and long term ordination.
beamonk.org
____________________________________
Meditation Retreat:
🔶 (Chiang Mai, Thailand) Join the Pa Pae Meditation Retreat if you would like to meditate in the beautiful nature of the Chiang Mai mountains. They offer daily meditation guidance and opportunities for long term stay as a volunteer.
papaemeditation.org/thailand
____________________________________
Get a copy of Venerable Nick's Books:
🔴 The Buddhist Cleanse: The 1-Day Spiritual Detox
amazon.com/Buddhist-Cleanse-1-Day-Spiritual-Detox-ebook/dp/B08V1Y6STX
🔴 The Building Blocks of Meditation: The Purpose of Meditation and How to Start a Daily Practice That Actually Sticks
amzn.to/3pWAGhe
🔴 The Building Blocks of Meditation Journal: Sharpening Your Skills of Observation
amzn.to/3t2qVA1
____________________________________
🔶 Stay updated with any new resources, products, or other announcements by signing up for Nick Keomahavong’s mailing list:
bit.ly/3aVWRx0
____________________________________
Thanks for watching.
Feeling like life is getting a little out of control, like a car that's veering off the road? You're not alone. Just like a car that naturally falls out of alignment the more it's driven, our lives can also drift off course over time. This is a normal and natural part of the journey, but it doesn't mean we can't steer back on track.
In this video, I use the analogy of a car to illustrate how we can regain control and realign our lives. I’ll guide you through six practical steps to help you course correct and bring balance back into your life.
Here are the six steps:
1. Have the right view – Shift your perspective to see things clearly, free of misconceptions and biases that cloud your judgment.
2. Identify the severity of the problem – Understand how far you've veered off track. Is it a slight adjustment you need, or something more significant?
3. Cultivate compassion – Be kind to yourself during this process. Mistakes and setbacks are part of the journey.
4. Assess your life – Take a closer look at all areas of your life to identify what's working, what isn't, and where you need to make changes.
5. Make a plan – Once you know where you stand, create a strategy that outlines the steps you need to take to realign with your true path.
6. Take action – Put your plan into motion. It’s not enough to just plan; you must also take decisive steps to create the change you want to see.
Whether you're feeling a bit off course or completely lost, these steps will help you navigate back to a place of balance, clarity, and purpose. Join me on this journey to realign your life and find your way forward with confidence. I hope this is helpful. Enjoy! #monks #buddhism #mentalhealth
Timestamp
0:00 Intro
3:29 Have right view
6:21 Identify severity of problem
7:32 Have compassion
9:41 Assess your life
11:38 Make a plan
13:00 Take action
____________________________________
FREE Video-Led Meditation Retreats:
🔶 nickkeomahavong.com/retreats
____________________________________
FREE downloads below:
✅ FREE 21-Day Meditation Habit Builder:
https://forms.gle/E4r8ntQDPTd2rwJg6
✅ How to Become a Monk FREE Guide:
https://forms.gle/8b3GX9Hkds9PffJc9
✅ FREE Self-Care Checklist:
https://forms.gle/Rds3vAEQ6uNmmeWs6
____________________________________
✅ Venerable Nick’s Website:
nickkeomahavong.com
____________________________________
Ordination Opportunities:
🔶 Be a Monk Ordination Program: With minimalism and simplicity at its core, The Pa Pae Meditation Retreat gives Westerners the opportunity to ease into becoming a monk in a forest setting for those seeking short term and long term ordination.
beamonk.org
____________________________________
Meditation Retreat:
🔶 (Chiang Mai, Thailand) Join the Pa Pae Meditation Retreat if you would like to meditate in the beautiful nature of the Chiang Mai mountains. They offer daily meditation guidance and opportunities for long term stay as a volunteer.
papaemeditation.org/thailand
____________________________________
Get a copy of Venerable Nick's Books:
🔴 The Buddhist Cleanse: The 1-Day Spiritual Detox
amazon.com/Buddhist-Cleanse-1-Day-Spiritual-Detox-ebook/dp/B08V1Y6STX
🔴 The Building Blocks of Meditation: The Purpose of Meditation and How to Start a Daily Practice That Actually Sticks
amzn.to/3pWAGhe
🔴 The Building Blocks of Meditation Journal: Sharpening Your Skills of Observation
amzn.to/3t2qVA1
____________________________________
🔶 Stay updated with any new resources, products, or other announcements by signing up for Nick Keomahavong’s mailing list:
bit.ly/3aVWRx0
____________________________________
Thanks for watching.
