Uploaded April 2022 | Updated September 2026, 2 weeks ago
How to Help Others Effectively | A Monk's Perspective
Thank you everyone who has followed along on this journey. Right now I have arrived safely at the Georgia Meditation Center in Atlanta. With only a few days of rest, we have hit the ground running. Our days are filled with teachings, meeting with locals, running classing, participating in ceremonies, public speaking and so on. It has been hectic to say the least; but with this kind of schedule, we need to keep our daily spiritual practice strong. This includes a daily meditation practice. For those who help others, I hope you take the time for some much needed self care. I hope you find this video helpful. #monks #buddhism #mentalhealth
Timestamp
0:00 Intro
2:16 Hello from Atlanta, Georgia
4:53 Updates
10:35 Do your own work
14:32 Three categories of people
16:38 Lifeguard analogy
19:10 Keep foundation strong____________________________________
FREE Video-Led Meditation Retreats:
🔶 nickkeomahavong.com/retreats
____________________________________
FREE downloads below:
âś… FREE 21-Day Meditation Habit Builder:
https://forms.gle/E4r8ntQDPTd2rwJg6
âś… How to Become a Monk FREE Guide:
https://forms.gle/8b3GX9Hkds9PffJc9
âś… FREE Self-Care Checklist:
https://forms.gle/Rds3vAEQ6uNmmeWs6
____________________________________
✅ Venerable Nick’s Website:
nickkeomahavong.com
____________________________________
Ordination Opportunities:
🔶 Be a Monk Ordination Program: With minimalism and simplicity at its core, The Pa Pae Meditation Retreat gives Westerners the opportunity to ease into becoming a monk in a forest setting for those seeking short term and long term ordination.
beamonk.org
____________________________________
Meditation Retreat:
🔶 (Chiang Mai, Thailand) Join the Pa Pae Meditation Retreat if you would like to meditate in the beautiful nature of the Chiang Mai mountains. They offer daily meditation guidance and opportunities for long term stay as a volunteer.
papaemeditation.org/thailand
____________________________________
Get a copy of Venerable Nick's Books:
đź”´ The Buddhist Cleanse: The 1-Day Spiritual Detox
amazon.com/Buddhist-Cleanse-1-Day-Spiritual-Detox-ebook/dp/B08V1Y6STX
đź”´ The Building Blocks of Meditation: The Purpose of Meditation and How to Start a Daily Practice That Actually Sticks
amzn.to/3pWAGhe
đź”´ The Building Blocks of Meditation Journal: Sharpening Your Skills of Observation
amzn.to/3t2qVA1
____________________________________
🔶 Stay updated with any new resources, products, or other announcements by signing up for Nick Keomahavong’s mailing list:
bit.ly/3aVWRx0
____________________________________
Thanks for watching.
How to Help Others Effectively | A Monk's Perspective
Thank you everyone who has followed along on this journey. Right now I have arrived safely at the Georgia Meditation Center in Atlanta. With only a few days of rest, we have hit the ground running. Our days are filled with teachings, meeting with locals, running classing, participating in ceremonies, public speaking and so on. It has been hectic to say the least; but with this kind of schedule, we need to keep our daily spiritual practice strong. This includes a daily meditation practice. For those who help others, I hope you take the time for some much needed self care. I hope you find this video helpful. #monks #buddhism #mentalhealth
Timestamp
0:00 Intro
2:16 Hello from Atlanta, Georgia
4:53 Updates
10:35 Do your own work
14:32 Three categories of people
16:38 Lifeguard analogy
19:10 Keep foundation strong____________________________________
FREE Video-Led Meditation Retreats:
🔶 nickkeomahavong.com/retreats
____________________________________
FREE downloads below:
âś… FREE 21-Day Meditation Habit Builder:
https://forms.gle/E4r8ntQDPTd2rwJg6
âś… How to Become a Monk FREE Guide:
https://forms.gle/8b3GX9Hkds9PffJc9
âś… FREE Self-Care Checklist:
https://forms.gle/Rds3vAEQ6uNmmeWs6
____________________________________
✅ Venerable Nick’s Website:
nickkeomahavong.com
____________________________________
Ordination Opportunities:
🔶 Be a Monk Ordination Program: With minimalism and simplicity at its core, The Pa Pae Meditation Retreat gives Westerners the opportunity to ease into becoming a monk in a forest setting for those seeking short term and long term ordination.
beamonk.org
____________________________________
Meditation Retreat:
🔶 (Chiang Mai, Thailand) Join the Pa Pae Meditation Retreat if you would like to meditate in the beautiful nature of the Chiang Mai mountains. They offer daily meditation guidance and opportunities for long term stay as a volunteer.
papaemeditation.org/thailand
____________________________________
Get a copy of Venerable Nick's Books:
đź”´ The Buddhist Cleanse: The 1-Day Spiritual Detox
amazon.com/Buddhist-Cleanse-1-Day-Spiritual-Detox-ebook/dp/B08V1Y6STX
đź”´ The Building Blocks of Meditation: The Purpose of Meditation and How to Start a Daily Practice That Actually Sticks
amzn.to/3pWAGhe
đź”´ The Building Blocks of Meditation Journal: Sharpening Your Skills of Observation
amzn.to/3t2qVA1
____________________________________
🔶 Stay updated with any new resources, products, or other announcements by signing up for Nick Keomahavong’s mailing list:
bit.ly/3aVWRx0
____________________________________
Thanks for watching.
