Uploaded October 2025 | Updated September 2026, 1 week ago

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How to get out of a functional freeze state and start to feel and process emotions again. Clipped from: Ask Kati Anything ep.282 | Your mental health podcast, with Kati Morton, LMFT

My new book is available for pre-order:
Why Do I Keep Doing This? → geni.us/XoyLSQ
If you’ve ever felt stuck, this book is for you. I’d be so grateful for your support.

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