Uploaded May 2024 | Updated September 2026, 2 weeks ago
Want to know how to run your first ultra? Well today we are diving into the world of ultrarunning and ultramarathons with our beginner's guide, covering everything from race types to essential gear and training tips. Whether you're a seasoned marathoner or new to long-distance running, this video will help you take your first steps beyond those 26.2 miles!
🔥 Check out our Ultra Training Plans for 50K/50 Mile/100k distances! ➡️ benparkes.com/collections/ultra-plans
👟 Best Shoes for Beginner Trail Runners ➡️ youtu.be/yzdh31vuX7I
⭐️The best running hats and apparel for your next race with worldwide shipping now: benparkes.com - use code YOUTUBE for 10% off your order!
🎥 Watch this video next:
🇿🇦 Ultra Trail Cape Town youtu.be/5AkIDP3BT6Q?si=ANp0iKaHocpYkE73
🧢 Kit from the video with fast worldwide shipping:
🏃In It For The Long Run Tee benparkes.com/collections/23-casual-tees/products/long-run-tee-1
🖤 Matte Black Cap benparkes.com/products/proelite-hat
Follow my training on Strava
strava.com/athletes/2310069
My second channel
youtube.com/@benparkesroadrunningreviews
My Instagram
instagram.com/benparkes
All My Links
linkpop.com/benparkes
Want help with your running to become a better, faster, stronger, happier runner?
⚡️COMPLETLY FREE beginner training plans - get them here: benparkes.com/collections/free-beginner-plans
⚡️5 STAR RATED Training plans with proven results - get them here: benparkes.com/collections/plans
⚡️The very best running hats - run better here: benparkes.com/collections/23-all-hats
⚡️Top quality running singlets and tees - get them here: benparkes.com/collections/23-running-gear-all
📱For Support inquires, or Business inquiries, please go to: benparkes.com and use the chat function.
🌍 Links from the video:
Into Ultra intoultra.org.uk/home
Centurion Running centurionrunning.com
Self Transcendence 3100 Mile Race Documentary 3100film.com
Threshold Trail Series thresholdtrailseries.com
Freedom Racing Serpent Trail serpenttrailrace.com
SVP svp100.co.uk
GB Ultras gbultras.com
Ultra X ultra-x.co
UTMB World Series https://utmb.world/utmb-world-series-events
World Trail Majors worldtrailmajors.com
⏰ Timecodes ⏰
0:00 Intro
0:56 Ultramarathon formats & famous races
5:43 Why run an ultra?
6:53 First timer friendly races
8:13 Basic kit requirements
9:35 Training for an ultra
11:27 Fuelling an ultra
12:41 The ultra mindset
About this video: This video will teach you everything you need to know about how to get started with ultra running. We've got loads of tips on how to run your first ultramarathon whether it's a 50k, 100k or 100 miler, plus what the training looks like and some beginner friendly events to choose!
This video is NOT sponsored. All products mentioned have been bought 100% by Ben and the channel. Our mission here is to help runners of all abilities improve and enjoy running to their full potential. Showcasing the best running tips and advice, while reviewing the latest gear and taking your round some of the best races in the world!
Want to know how to run your first ultra? Well today we are diving into the world of ultrarunning and ultramarathons with our beginner's guide, covering everything from race types to essential gear and training tips. Whether you're a seasoned marathoner or new to long-distance running, this video will help you take your first steps beyond those 26.2 miles!
🔥 Check out our Ultra Training Plans for 50K/50 Mile/100k distances! ➡️ benparkes.com/collections/ultra-plans
👟 Best Shoes for Beginner Trail Runners ➡️ youtu.be/yzdh31vuX7I
⭐️The best running hats and apparel for your next race with worldwide shipping now: benparkes.com - use code YOUTUBE for 10% off your order!
🎥 Watch this video next:
🇿🇦 Ultra Trail Cape Town youtu.be/5AkIDP3BT6Q?si=ANp0iKaHocpYkE73
🧢 Kit from the video with fast worldwide shipping:
🏃In It For The Long Run Tee benparkes.com/collections/23-casual-tees/products/long-run-tee-1
🖤 Matte Black Cap benparkes.com/products/proelite-hat
Follow my training on Strava
strava.com/athletes/2310069
My second channel
youtube.com/@benparkesroadrunningreviews
My Instagram
instagram.com/benparkes
All My Links
linkpop.com/benparkes
Want help with your running to become a better, faster, stronger, happier runner?
⚡️COMPLETLY FREE beginner training plans - get them here: benparkes.com/collections/free-beginner-plans
⚡️5 STAR RATED Training plans with proven results - get them here: benparkes.com/collections/plans
⚡️The very best running hats - run better here: benparkes.com/collections/23-all-hats
⚡️Top quality running singlets and tees - get them here: benparkes.com/collections/23-running-gear-all
📱For Support inquires, or Business inquiries, please go to: benparkes.com and use the chat function.
🌍 Links from the video:
Into Ultra intoultra.org.uk/home
Centurion Running centurionrunning.com
Self Transcendence 3100 Mile Race Documentary 3100film.com
Threshold Trail Series thresholdtrailseries.com
Freedom Racing Serpent Trail serpenttrailrace.com
SVP svp100.co.uk
GB Ultras gbultras.com
Ultra X ultra-x.co
UTMB World Series https://utmb.world/utmb-world-series-events
World Trail Majors worldtrailmajors.com
⏰ Timecodes ⏰
0:00 Intro
0:56 Ultramarathon formats & famous races
5:43 Why run an ultra?
6:53 First timer friendly races
8:13 Basic kit requirements
9:35 Training for an ultra
11:27 Fuelling an ultra
12:41 The ultra mindset
About this video: This video will teach you everything you need to know about how to get started with ultra running. We've got loads of tips on how to run your first ultramarathon whether it's a 50k, 100k or 100 miler, plus what the training looks like and some beginner friendly events to choose!
This video is NOT sponsored. All products mentioned have been bought 100% by Ben and the channel. Our mission here is to help runners of all abilities improve and enjoy running to their full potential. Showcasing the best running tips and advice, while reviewing the latest gear and taking your round some of the best races in the world!










