Uploaded June 2026 | Updated September 2026, 2 weeks ago
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Save 10% site wide on training plans, hats, socks, shorts, technical & casual apparel - (Code - YOUTUBE10)
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Check out:
📈 Training Plans: benparkes.com/collections/training-plans
🧢 Running Hats: benparkes.com/collections/runninghats
🧦 Running Socks: benparkes.com/collections/socks
🩳 Running Shorts: benparkes.com/collections/running-shorts
👕 Running Tees / Singlets: benparkes.com/collections/running-apparel-collection
😀 FREE Beginner Plans: benparkes.com/collections/free-beginner-plans
⏰ Shop our Latest Arrivals: benparkes.com/collections/latest-arrivals
Follow me here:
Strava: strava.com/athletes/2310069
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📱For support enquiries or business enquiries, please go to: benparkes.com and use the chat function.
⏰ Timecodes ⏰
0:00 Intro
0:38 Building a solid base
3:43 Work on your weaknesses
5:47 Get on the trails
7:01 Use the heat to your advantage
8:37 Make it fun!
About this video: Today's video is all about the things you can be doing right now to give you the best chances of a PB (or PR!) later in the year. We go through how to build a solid base before your training block kicks in, working on your weaknesses, building good habits that will stick and generally just how to make your running more fun and enjoyable!
This video is NOT sponsored. All products mentioned have been bought 100% by Ben and the channel. Our mission here is to help runners of all abilities improve and enjoy running to their full potential. Showcasing the best running tips and advice, while reviewing the latest gear and taking your round some of the best races in the world!
If you enjoyed the video, please like, comment and subscribe! Thank you for watching!
Save 10% site wide on training plans, hats, socks, shorts, technical & casual apparel - (Code - YOUTUBE10)
benparkes.com
Check out:
📈 Training Plans: benparkes.com/collections/training-plans
🧢 Running Hats: benparkes.com/collections/runninghats
🧦 Running Socks: benparkes.com/collections/socks
🩳 Running Shorts: benparkes.com/collections/running-shorts
👕 Running Tees / Singlets: benparkes.com/collections/running-apparel-collection
😀 FREE Beginner Plans: benparkes.com/collections/free-beginner-plans
⏰ Shop our Latest Arrivals: benparkes.com/collections/latest-arrivals
Follow me here:
Strava: strava.com/athletes/2310069
Instagram: instagram.com/benparkes
Second channel youtube.com/@benparkesroadrunningreviews
📱For support enquiries or business enquiries, please go to: benparkes.com and use the chat function.
⏰ Timecodes ⏰
0:00 Intro
0:38 Building a solid base
3:43 Work on your weaknesses
5:47 Get on the trails
7:01 Use the heat to your advantage
8:37 Make it fun!
About this video: Today's video is all about the things you can be doing right now to give you the best chances of a PB (or PR!) later in the year. We go through how to build a solid base before your training block kicks in, working on your weaknesses, building good habits that will stick and generally just how to make your running more fun and enjoyable!
This video is NOT sponsored. All products mentioned have been bought 100% by Ben and the channel. Our mission here is to help runners of all abilities improve and enjoy running to their full potential. Showcasing the best running tips and advice, while reviewing the latest gear and taking your round some of the best races in the world!
