Uploaded April 2026 | Updated September 2026, 1 week ago
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In this video, I will teach you how to unlock permanent and consistent motivation to maximise your productivity with the DFUZ method.
Take my Learning Diagnostic Quiz (free): go.icanstudy.com/diagnostic-remotivationedit
=== Guided Training Program ===
I’ve distilled my 13 years of experience as a learning coach into a step-by-step learning skills program.
If you want to be able to master new knowledge and skills in half the time, check out: go.icanstudy.com/academic-remotivationedit
=== About Dr Justin Sung ===
Dr. Justin Sung is a world-renowned expert in self-regulated learning, a certified teacher, a research author, and a former medical doctor. He has guest lectured on learning skills at Monash University for Master’s and PhD students in Education and Medicine. Over the past decade, he has empowered tens of thousands of learners worldwide to dramatically improve their academic performance, learning efficiency, and motivation.
Join my Learning Drops newsletter (free): go.icanstudy.com/newsletter-remotivationedit
In this video, I will teach you how to unlock permanent and consistent motivation to maximise your productivity with the DFUZ method.
Take my Learning Diagnostic Quiz (free): go.icanstudy.com/diagnostic-remotivationedit
=== Guided Training Program ===
I’ve distilled my 13 years of experience as a learning coach into a step-by-step learning skills program.
If you want to be able to master new knowledge and skills in half the time, check out: go.icanstudy.com/academic-remotivationedit
=== About Dr Justin Sung ===
Dr. Justin Sung is a world-renowned expert in self-regulated learning, a certified teacher, a research author, and a former medical doctor. He has guest lectured on learning skills at Monash University for Master’s and PhD students in Education and Medicine. Over the past decade, he has empowered tens of thousands of learners worldwide to dramatically improve their academic performance, learning efficiency, and motivation.

![How To Fix Your Attention Span (Before Its Too Late)
In this video, Ill teach you how to permanently fix your attention span
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Every week, I distil what really works for improving results, memory, depth of understanding, and knowledge application from over a decade of coaching into bite-sized emails.
Learner Type Quiz (free) - Figure out your learning strengths and weaknesses: https://bit.ly/4gJ0hCm
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Paid Training Program
Join my step-by-step learning skills program to improve your results: https://bit.ly/4gJ0l54
(Designed for busy students and professionals aiming to achieve top results without endless studying. 77% of our students cover the same amount of study material in 30% less time within 1 month.)
Timestamps
0:00 Intro
0:43 Step 1
3:52 Step 2
6:25 Step 3
7:33 Step 4
8:11 Step 4a
13:47 Step 4b
16:51 Step 5
About Dr Justin Sung
Dr. Justin Sung is a world-renowned expert in self-regulated learning, certified teacher, research author, and former medical doctor. He has guest lectured on learning skills at Monash University for Master’s and PhD students in Education and Medicine. Over the past decade, he has empowered tens of thousands of learners worldwide to dramatically improve their academic performance, learning efficiency, and motivation.
Instagram: https://instagram.com/drjustinsung
TikTok: https://tiktok.com/@drjustinsung
Facebook: https://www.facebook.com/drjustinsung
LinkedIn: https://www.linkedin.com/in/justin-sung/
X: https://x.com/drjustinsung How To Fix Your Attention Span (Before Its Too Late)](https://i.ytimg.com/vi/JHQ7uieciiU/mqdefault.jpg)







![Why 99% of People Never Get Better at Learning
In this video, Ill show you 3 strategies to learn how to learn before its too late.
Learning System Diagnostic (free) - See how the way you learn compares to top learners: https://bit.ly/439xTFt
Join my Learning Drops newsletter (free): https://bit.ly/4keQ2b8
Every week, I distil what really works for improving results, memory, depth of understanding, and knowledge application from over a decade of coaching into bite-sized emails.
Learner Type Quiz (free) - Figure out your learning strengths and weaknesses: https://bit.ly/3FpVh8x
The research behind efficient learning [Summary] (free): https://icanstudy.com/report-on-learning
Watch my TEDx talk on learning to learn (top 1% viewed in 2022): https://www.youtube.com/watch?v=TQXMl4GycD0
Paid Training Program
Join my step-by-step learning skills program to improve your results: https://bit.ly/4jgtncS
(Designed for busy students and professionals aiming to achieve top results without endless studying. 77% of our students cover the same amount of study material in 30% less time within 1 month.)
About Dr Justin Sung
Dr. Justin Sung is a world-renowned expert in self-regulated learning, certified teacher, research author, and former medical doctor. He has guest lectured on learning skills at Monash University for Master’s and PhD students in Education and Medicine. Over the past decade, he has empowered tens of thousands of learners worldwide to dramatically improve their academic performance, learning efficiency, and motivation.
Instagram: https://instagram.com/drjustinsung
TikTok: https://tiktok.com/@drjustinsung
Facebook: https://www.facebook.com/drjustinsung
LinkedIn: https://www.linkedin.com/in/justin-sung/
X: https://x.com/drjustinsung Why 99% of People Never Get Better at Learning](https://i.ytimg.com/vi/MMACQZBC860/mqdefault.jpg)
