Uploaded February 2017 | Updated September 2026, 2 weeks ago

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Get the beginner's guide to the raw food diet FREE here: bit.ly/bg2rfd-y
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Link to my calorie calculator:
sivanberko.com/calories-calculator

Vegan & Raw Vegan Apparel: livingengine.com

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In today's video we talk about:
How to figure out how many calories you need per day according to your goal.
Enjoy!