Jillz Guerin | HOW TO FALL ASLEEP FASTER // holistic + feminine tips for falling asleep and staying asleep @JillzGuerin | Uploaded January 2021 | Updated October 2024, 1 hour ago.
Let’s chat about how to fall asleep faster, how to sleep better, and have some healthy sleep habits! In today’s video, I’m sharing 5 tips for how to fall asleep quickly and get better sleep, but more from a holistic and feminine energy perspective as I like to do :)
Healthy sleep is crucial to a healthy body so I hope this video helps you to learn about how to get better sleep at night naturally. There are so many things we can do from a holistic and natural perspective to facilitate better sleep, so give these tips a try. Happy sleeping!
CHAPTERS:
0:00 Intro & What to Expect
0:38 Tip #1
2:06 Tip #2
3:54 Tip #3
5:15 Tip #4
6:17 Tip #5
VIDEO MENTIONED:
How to Activate Your Feminine Energy: youtube.com/watch?v=ntdAGm7fbis&t=186s
PRODUCTS TO CONSIDER:
I didn’t mention it in this video, but I have this sunrise + sunset alarm clock that I LOVE!! Highly recommend: amzn.to/3nGaL9s
Be sure to subscribe to my channel for more health, wellness, and self-development based content for women.
SAY HELLO! :)
Blog → jillzguerin.com
Instagram → instagram.com/jillzguerin
Pinterest → pinterest.com/jillzguerin
DISCLAIMER: Links included in this description might be affiliate links. This means that I may earn a small commission for purchases made using these links (at no additional cost to you). All products that I share are products I use, love, and recommend.
*NOT MEDICAL ADVICE* - always talk to your doctor or trusted health professional!
Let’s chat about how to fall asleep faster, how to sleep better, and have some healthy sleep habits! In today’s video, I’m sharing 5 tips for how to fall asleep quickly and get better sleep, but more from a holistic and feminine energy perspective as I like to do :)
Healthy sleep is crucial to a healthy body so I hope this video helps you to learn about how to get better sleep at night naturally. There are so many things we can do from a holistic and natural perspective to facilitate better sleep, so give these tips a try. Happy sleeping!
CHAPTERS:
0:00 Intro & What to Expect
0:38 Tip #1
2:06 Tip #2
3:54 Tip #3
5:15 Tip #4
6:17 Tip #5
VIDEO MENTIONED:
How to Activate Your Feminine Energy: youtube.com/watch?v=ntdAGm7fbis&t=186s
PRODUCTS TO CONSIDER:
I didn’t mention it in this video, but I have this sunrise + sunset alarm clock that I LOVE!! Highly recommend: amzn.to/3nGaL9s
Be sure to subscribe to my channel for more health, wellness, and self-development based content for women.
SAY HELLO! :)
Blog → jillzguerin.com
Instagram → instagram.com/jillzguerin
Pinterest → pinterest.com/jillzguerin
DISCLAIMER: Links included in this description might be affiliate links. This means that I may earn a small commission for purchases made using these links (at no additional cost to you). All products that I share are products I use, love, and recommend.
*NOT MEDICAL ADVICE* - always talk to your doctor or trusted health professional!
