Uploaded August 2024 | Updated September 2026, 1 week ago
I’m sharing the things that finally helped me get fit, get consistent with exercise, and finally find enjoyment in it! Also be sure to check out trainwell - the first 100 people to sign up with my trainwell (formerly CoPilot) link go.trainwell.net/JillzGuerin get 14-days FREE + $25 off on their 1st month!
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💜 GET MY NOTION TEMPLATE HERE! ➡️ jillzguerin.com/product/notiontemplate/?video=mCSTmOoqYuQ
AWAKEN YOUR FEMININE ENERGY COURSE! 💖💫 ➡️ jillian-guerin.mykajabi.com/awaken-your-feminine-energy?video=mCSTmOoqYuQ
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CHECK OUT MY OTHER DIGITAL PRODUCTS HERE!! 🌸➡️ jillzguerin.com/shop
DREAM WOMAN BUNDLE: jillzguerin.com/product/dream-woman-bundle
FEMININE ENERGY MEDITATION: jillzguerin.com/product/feminine-energy-meditation
WOMAN OF YOUR DREAMS JOURNALING WORKBOOK: jillzguerin.com/product/journalworkbook
THE LIFE AUDIT WORKBOOK: jillzguerin.com/product/life-audit
Also, check out the SOFT LIFE SHOP! ✨➡️ jillz-guerin-shop.fourthwall.com
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MENTIONS:
Atomic Habits: amzn.to/4dGjbbw
In the Flo: amzn.to/4fCqS4l
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WHAT I’M WEARING:
Top: rstyle.me/+Vaj3yUSmAiUM-WfHWMkxNQ
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CHAPTERS:
0:00 The fitness journey
1:32 Identity creates behavior
9:22 Reduce the friction
14:22 Leave the workout feeling good
19:29 Find what you love
23:30 Make it your “me time”
25:24 Don’t expect to feel the same everyday
29:05 Aesthetic goals can’t be your only goals
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OTHER VIDEOS TO WATCH:
10 Tiny Micro Habits to Increase Your Feminine Energy: youtu.be/4ouRqv9-OX0
Self Care Habits That Completely Upgraded My Life: youtu.be/nrDnxfhzlcY
How to Receive Princess Treatment: youtu.be/ijcyFG6ApHk
Become the Woman of Your Dreams in 2023: youtu.be/JVYvq9lxEXA
Stop Making Life Harder for Yourself: youtu.be/Z5iG0KTQjKw
How to Manifest Anything Using Feminine Energy: youtu.be/WTgxYwPEIiI
I healed my feminine energy and this is exactly how i did it: youtu.be/J5IbRU0sRE4
6 Healthy Habits for Women: youtu.be/EnjNptHQ79U
How to Have Lucky Girl Syndrome: youtu.be/HUHqycGA9Og
10 Habits to Increase Your Magnetic Feminine Energy: youtu.be/H6j4NBgUIcc
A Realistic Guide to Living a Softer Life: youtu.be/BGULHIxw5YU
———
Be sure to subscribe to my channel for more content around feminine energy, self-improvement, and wellness for women.
SAY HELLO! :)
Blog → jillzguerin.com
Instagram → instagram.com/jillzguerin
Tik Tok → tiktok.com/@jillzguerin?lang=en
Pinterest → pinterest.com/jillzguerin
DISCLAIMER: Links included in this description may be affiliate links. This means that I may earn a small commission for purchases made using these links (at no additional cost to you). All products that I share are products I use, love, and recommend.
I’m sharing the things that finally helped me get fit, get consistent with exercise, and finally find enjoyment in it! Also be sure to check out trainwell - the first 100 people to sign up with my trainwell (formerly CoPilot) link go.trainwell.net/JillzGuerin get 14-days FREE + $25 off on their 1st month!
———
💜 GET MY NOTION TEMPLATE HERE! ➡️ jillzguerin.com/product/notiontemplate/?video=mCSTmOoqYuQ
AWAKEN YOUR FEMININE ENERGY COURSE! 💖💫 ➡️ jillian-guerin.mykajabi.com/awaken-your-feminine-energy?video=mCSTmOoqYuQ
———
CHECK OUT MY OTHER DIGITAL PRODUCTS HERE!! 🌸➡️ jillzguerin.com/shop
DREAM WOMAN BUNDLE: jillzguerin.com/product/dream-woman-bundle
FEMININE ENERGY MEDITATION: jillzguerin.com/product/feminine-energy-meditation
WOMAN OF YOUR DREAMS JOURNALING WORKBOOK: jillzguerin.com/product/journalworkbook
THE LIFE AUDIT WORKBOOK: jillzguerin.com/product/life-audit
Also, check out the SOFT LIFE SHOP! ✨➡️ jillz-guerin-shop.fourthwall.com
———
MENTIONS:
Atomic Habits: amzn.to/4dGjbbw
In the Flo: amzn.to/4fCqS4l
———
WHAT I’M WEARING:
Top: rstyle.me/+Vaj3yUSmAiUM-WfHWMkxNQ
———
CHAPTERS:
0:00 The fitness journey
1:32 Identity creates behavior
9:22 Reduce the friction
14:22 Leave the workout feeling good
19:29 Find what you love
23:30 Make it your “me time”
25:24 Don’t expect to feel the same everyday
29:05 Aesthetic goals can’t be your only goals
———
OTHER VIDEOS TO WATCH:
10 Tiny Micro Habits to Increase Your Feminine Energy: youtu.be/4ouRqv9-OX0
Self Care Habits That Completely Upgraded My Life: youtu.be/nrDnxfhzlcY
How to Receive Princess Treatment: youtu.be/ijcyFG6ApHk
Become the Woman of Your Dreams in 2023: youtu.be/JVYvq9lxEXA
Stop Making Life Harder for Yourself: youtu.be/Z5iG0KTQjKw
How to Manifest Anything Using Feminine Energy: youtu.be/WTgxYwPEIiI
I healed my feminine energy and this is exactly how i did it: youtu.be/J5IbRU0sRE4
6 Healthy Habits for Women: youtu.be/EnjNptHQ79U
How to Have Lucky Girl Syndrome: youtu.be/HUHqycGA9Og
10 Habits to Increase Your Magnetic Feminine Energy: youtu.be/H6j4NBgUIcc
A Realistic Guide to Living a Softer Life: youtu.be/BGULHIxw5YU
———
Be sure to subscribe to my channel for more content around feminine energy, self-improvement, and wellness for women.
SAY HELLO! :)
Blog → jillzguerin.com
Instagram → instagram.com/jillzguerin
Tik Tok → tiktok.com/@jillzguerin?lang=en
Pinterest → pinterest.com/jillzguerin
DISCLAIMER: Links included in this description may be affiliate links. This means that I may earn a small commission for purchases made using these links (at no additional cost to you). All products that I share are products I use, love, and recommend.
